Stephan Vorup

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UnclaimedDSFEPFIPFNordicPF

Male · Born 1974 · Denmark

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Career highlights

Best total

877.5 kg

Single-ply · 125 kg · 35-39 · drug-tested · 2010

Best squat

350 kg

Single-ply · 125 kg · 35-39 · drug-tested · 2010

Best bench

235 kg

Single-ply · 120+ kg · 50-54 · drug-tested · 2025

Best deadlift

315 kg

Single-ply · 125 kg · 35-39 · drug-tested · 2008

Best DOTS

518.96

Single-ply · 120 kg · 35-39 · drug-tested · 2011

Career summary

Stephan Vorup's career best to date is 877.5 kg, set in 2010 at age 36. Their total grew 102.5 kg over 8.3 years between their first meet and that mark (~12.3 kg/year). Career variance was 80% squat-driven.

Career-best meet: Nordic Powerlifting Championships · NordicPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-05-09	Men's European Powerlifting Championships	Single-ply	315	170	290	775	462.4
2004-09-11	Nordic Powerlifting Championships	Single-ply	347.5	190	305	842.5	501.69
2008-09-19	Western European Cup	Single-ply	340	197.5	315	852.5	491.95
2009-09-18	Western European Cup	Single-ply	—	217.5	300	—	—
2010-08-28	Nordic Powerlifting Championships	Single-ply	350	217.5	310	877.5	502.98
2015-01-24	DM Sub-Junior Junior Masters	Raw	270	175	262.5	707.5	401.59
2015-04-05	DM Klassisk	Raw	230	162.5	275	667.5	383.19
2015-11-21	TSK Cup Klassisk	Raw	100	160	280	540	307.9
2016-04-01	DM Klassisk	Raw	270.5	175	267.5	713	407.21
2016-11-18	TSK Cup Klassisk	Raw	265	177.5	285	727.5	411.74
2017-04-14	DM Klassisk	Raw	270	177.5	272.5	720	410.43
2018-04-06	DM Klassisk	Raw	175	125	175	475	272.55
2018-09-15	JM Klassisk Styrkeløft	Raw	210	165	270	645	370.47
2019-03-02	DM Styrkeløft	Single-ply	230	170	260	660	376.29
2019-04-05	DM Klassisk	Raw	235	167.5	272.5	675	386.07
2020-03-07	DM Styrkeløft	Single-ply	260	180	250	690	402.9
2020-09-19	JM Klassisk Styrkeløft	Raw	232.5	145	245	622.5	363.33
2022-04-02	DM Klassisk	Raw	240	157.5	240	637.5	375.31
2022-09-24	DM Klassisk Bænkpres	Raw	—	140	—	—	84.68
2023-03-04	DM Styrkeløft	Single-ply	300	207.5	260.5	768	446.85
2023-04-01	DM Klassisk	Raw	213	155	235	603	352.87
2024-02-12	European Masters Classic Powerlifting Championships	Raw	237.5	162.5	260	660	380.17
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	280	205	247.5	732.5	422.34
2024-09-07	JM Klassisk Styrkeløft	Raw	260	170	275	705	399.56
2025-02-09	European Masters Classic Powerlifting Championships	Raw	265	172.5	270	707.5	400.13
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	312.5	235	270	817.5	462.98
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	290	227.5	280	797.5	444.57

Competition history · 85 meets

DM Klassisk Sub-Junior Masters
DSF · 2026-04-11 · 120 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 373.42
DM Styrkeløft
DSF · 2026-03-07 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 408.65
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 120+ kg classSingle-ply1st place
South Africa
Squat 290 kgBench 227.5 kgDead 280 kgTotal 797.5 kgDots 444.57
JFM Klassisk Bænkpres
DSF · 2025-09-06 · 120+ kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 99.56
European Equipped Masters Powerlifting Championship
EPF · 2025-05-02 · 120+ kg classSingle-ply1st place
Czech Republic
Squat 312.5 kgBench 235 kgDead 270 kgTotal 817.5 kgDots 462.98
DM Klassisk Sub-Junior Masters
DSF · 2025-04-05 · 120+ kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 324.38
DM Styrkeløft
DSF · 2025-03-01 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 380.01
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 120+ kg classRaw5th place
France
Squat 265 kgBench 172.5 kgDead 270 kgTotal 707.5 kgDots 400.13
JM Klassisk Styrkeløft
DSF · 2024-09-07 · 120+ kg classRaw1st place
Denmark
Squat 260 kgBench 170 kgDead 275 kgTotal 705 kgDots 399.56
European Equipped Masters Powerlifting Championships
EPF · 2024-05-01 · 120 kg classSingle-ply2nd place
Luxembourg
Squat 280 kgBench 205 kgDead 247.5 kgTotal 732.5 kgDots 422.34
DM Klassisk Sub-Junior og Masters
DSF · 2024-04-06 · 120 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 360.41
DM Styrkeløft
DSF · 2024-03-02 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 442.32
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 120 kg classRaw5th place
Spain
Squat 237.5 kgBench 162.5 kgDead 260 kgTotal 660 kgDots 380.17
DM Klassisk
DSF · 2023-04-01 · 120 kg classRaw1st place
Denmark
Squat 213 kgBench 155 kgDead 235 kgTotal 603 kgDots 352.87
DM Styrkeløft
DSF · 2023-03-04 · 120 kg classSingle-ply1st place
Denmark
Squat 300 kgBench 207.5 kgDead 260.5 kgTotal 768 kgDots 446.85
DM Klassisk Bænkpres
DSF · 2022-09-24 · 105 kg classRaw2nd place
Denmark
Squat —Bench 140 kgDead —Total —Dots 84.68
DM Klassisk
DSF · 2022-04-02 · 120 kg classRaw1st place
Denmark
Squat 240 kgBench 157.5 kgDead 240 kgTotal 637.5 kgDots 375.31
JM Klassisk Styrkeløft
DSF · 2020-09-19 · 120 kg classRaw3rd place
Denmark
Squat 232.5 kgBench 145 kgDead 245 kgTotal 622.5 kgDots 363.33
DM Styrkeløft
DSF · 2020-03-07 · 120 kg classSingle-ply1st place
Denmark
Squat 260 kgBench 180 kgDead 250 kgTotal 690 kgDots 402.90
DM Klassisk
DSF · 2019-04-05 · 120+ kg classRaw1st place
Denmark
Squat 235 kgBench 167.5 kgDead 272.5 kgTotal 675 kgDots 386.07
DM Styrkeløft
DSF · 2019-03-02 · 120+ kg classSingle-ply1st place
Denmark
Squat 230 kgBench 170 kgDead 260 kgTotal 660 kgDots 376.29
JM Klassisk Styrkeløft
DSF · 2018-09-15 · 120 kg classRaw3rd place
Denmark
Squat 210 kgBench 165 kgDead 270 kgTotal 645 kgDots 370.47
DM Klassisk
DSF · 2018-04-06 · 120+ kg classRaw1st place
Denmark
Squat 175 kgBench 125 kgDead 175 kgTotal 475 kgDots 272.55
DM Klassisk
DSF · 2017-04-14 · 120+ kg classRaw1st place
Denmark
Squat 270 kgBench 177.5 kgDead 272.5 kgTotal 720 kgDots 410.43
TSK Cup Klassisk
DSF · 2016-11-18 · 120+ kg classRaw1st place
Denmark
Squat 265 kgBench 177.5 kgDead 285 kgTotal 727.5 kgDots 411.74
DM Klassisk
DSF · 2016-04-01 · 120+ kg classRaw1st place
Denmark
Squat 270.5 kgBench 175 kgDead 267.5 kgTotal 713 kgDots 407.21
TSK Cup Klassisk
DSF · 2015-11-21 · 120+ kg classRaw1st place
Denmark
Squat 100 kgBench 160 kgDead 280 kgTotal 540 kgDots 307.90
DM Klassisk
DSF · 2015-04-05 · 120+ kg classRaw1st place
Denmark
Squat 230 kgBench 162.5 kgDead 275 kgTotal 667.5 kgDots 383.19
DM Sub-Junior Junior Masters
DSF · 2015-01-24 · 120+ kg classRaw1st place
Denmark
Squat 270 kgBench 175 kgDead 262.5 kgTotal 707.5 kgDots 401.59
DM-A
DSF · 2014-03-08 · 120+ kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM
DSF · 2013-10-05 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 485.15
AaSK Open Klassisk
DSF · 2013-05-18 · 120 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 391.64
DM A
DSF · 2012-03-10 · 120+ kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM
DSF · 2011-10-08 · 120 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM A
DSF · 2011-03-12 · 120 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 518.96
Nordic Powerlifting Championships
NordicPF · 2010-08-28 · 125 kg classSingle-ply1st place
Norway
Squat 350 kgBench 217.5 kgDead 310 kgTotal 877.5 kgDots 502.98
Nordland Cup
DSF · 2010-06-19 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 409.73
DM A
DSF · 2010-03-13 · 125 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 368.91
Western European Cup
EPF · 2009-09-18 · 125 kg classSingle-plyDQ
Norway
Squat —Bench 217.5 kgDead 300 kgTotal —
Åbne Thy
DSF · 2009-05-16 · 125 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM A
DSF · 2009-03-14 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 501.71
Western European Cup
EPF · 2008-09-19 · 125 kg classSingle-ply2nd place
Denmark
Squat 340 kgBench 197.5 kgDead 315 kgTotal 852.5 kgDots 491.95
Nordland Cup
DSF · 2008-06-21 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 410.21
Åbne Thy
DSF · 2008-05-24 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 480.05
DM A
DSF · 2008-04-05 · 125 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 480.77
JM
DSF · 2007-09-29 · 110 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 367.33
DM A
DSF · 2007-04-07 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 480.64
JM
DSF · 2006-10-07 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 474.14
Åbne Thy
DSF · 2006-05-20 · 125 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 482.04
DM A
DSF · 2006-04-01 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM A
DSF · 2005-04-02 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 493.63
ER Open Bænkpres
DSF · 2005-02-26 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 112.92
Men's World Powerlifting Championships
IPF · 2004-11-09 · 110 kg classSingle-plyDQ
South Africa
Squat —Bench —Dead —Total —
Nordic Powerlifting Championships
NordicPF · 2004-09-11 · 110 kg classSingle-ply4th place
Denmark
Squat 347.5 kgBench 190 kgDead 305 kgTotal 842.5 kgDots 501.69
DM A
DSF · 2004-04-03 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 473.81
ER Open Bænkpres
DSF · 2004-02-28 · 110 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 119.93
Men's World Powerlifting Championships
IPF · 2003-11-04 · 110 kg classSingle-ply12th place
Denmark
Squat —Bench —Dead —Total —Dots 503.77
Åbne Thy
DSF · 2003-05-24 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 496.19
DM A
DSF · 2003-04-05 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 485.99
ER Open Bænkpres
DSF · 2003-03-01 · 125 kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 116.70
Men's World Powerlifting Championships
IPF · 2002-11-13 · 110 kg classSingle-ply15th place
Slovakia
Squat —Bench —Dead —Total —Dots 481.88
JM
DSF · 2002-10-05 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 475.29
European-Union Cup
EPF · 2002-07-20 · 110 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 492.94
Åbne Thy
DSF · 2002-05-25 · 110 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 488.50
Men's European Powerlifting Championships
EPF · 2002-05-09 · 110 kg classSingle-ply11th place
Sweden
Squat 315 kgBench 170 kgDead 290 kgTotal 775 kgDots 462.40
DM A
DSF · 2002-04-06 · 110 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2002-03-02 · 110 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 109.68
European-Union Cup
EPF · 2001-07-28 · 100 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Åbne Thy
DSF · 2001-05-26 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 489.34
DM A
DSF · 2001-03-31 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 470.87
Landskamp DK-NO-SE
DSF · 2001-01-27 · 100 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM
DSF · 2000-09-30 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 484.66
Men's Nordic Powerlifting Championships
NordicPF · 2000-09-09 · 100 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 478.56
DM Bænkpres
DSF · 2000-06-17 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 110.89
DM A
DSF · 2000-04-01 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 452.31
Men's World Powerlifting Championships
IPF · 1999-11-17 · 100 kg classSingle-ply13th place
Italy
Squat —Bench —Dead —Total —Dots 470.15
JM
DSF · 1999-10-02 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 463.79
DM A
DSF · 1999-04-10 · 100 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 463.66
Landskamp DK-NO
DSF · 1999-02-05 · 100 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
JM
DSF · 1998-10-10 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 460.70
Men's Nordic Powerlifting Championships
NordicPF · 1998-09-12 · 100 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 444.71
DM A
DSF · 1998-01-01 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 443.17
Åbne Thy
DSF · 1997-11-30 · 100 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 441.63
DM A
DSF · 1996-11-30 · 100 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 417.01
Åbne Thy
DSF · 1996-11-30 · 100 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 407.78