Jill Joiner-Wong

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UnclaimedIPFNAPFUSAPL

Female · Born 1969 · United States of America

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Career highlights

Best total

397.5 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2010

Best squat

145 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2010

Best bench

90 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2010

Best deadlift

162.5 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2010

Best DOTS

441.73

Single-ply · 67.5 kg · 45-49 · drug-tested · 2014

Career summary

Jill Joiner-Wong's career best to date is 397.5 kg, set in 2010 at age 41. Their total grew 142.5 kg over 3.6 years between their first meet and that mark (~39.3 kg/year).

Career-best meet: Columbia City Classic · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-03-10	State Championships	Raw	95	55	105	255	272.42
2008-07-12	Summer Classic	Raw	120	62.5	137.5	320	338.87
2008-10-18	Columbia City Meet	Raw	140	60	145	345	360.74
2009-02-14	Women's Nationals	Single-ply	142.5	77.5	140	360	379.62
2009-06-27	Summer Classic	Raw	120	70	135	325	342.4
2009-09-28	World Masters Powerlifting Championships	Single-ply	142.5	80	142.5	365	385.6
2010-03-20	Washington State Championships	Single-ply	137.5	87.5	155	380	396.07
2010-05-22	Women's Nationals	Single-ply	—	85	160	—	—
2010-10-23	Columbia City Classic	Single-ply	145	90	162.5	397.5	413.22
2011-08-19	Raw Nationals	Raw	127.5	72.5	140	340	354.69
2012-03-02	Raw Challenge	Raw	130	77.5	150	357.5	371.97
2012-08-03	Raw Nationals	Raw	132.5	75	155	362.5	378.5
2013-03-01	Raw Challenge	Raw	120	80	160	360	374.9
2013-07-19	Raw Nationals	Raw	137.5	80	150	367.5	381.7
2014-07-09	North American Powerlifting Championships	Raw	137.5	77.5	140	355	366.19

Competition history · 21 meets

Team Phoinix Holiday Classic
USAPL · 2014-12-06 · 67.5 kg classSingle-ply1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 441.73
North American Powerlifting Championships
NAPF · 2014-07-09 · 72 kg classRaw2nd place
US VIRGIN ISLANDS
Squat 137.5 kgBench 77.5 kgDead 140 kgTotal 355 kgDots 366.19
Womens Nationals
USAPL · 2014-05-16 · 72 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 432.13
Raw Nationals
USAPL · 2013-07-19 · 72 kg classRaw2nd place
FL, United States of America
Squat 137.5 kgBench 80 kgDead 150 kgTotal 367.5 kgDots 381.70
Women's National Championships
USAPL · 2013-05-18 · 72 kg classSingle-ply2nd place
United States of America
Squat —Bench —Dead —Total —Dots 402.71
Raw Challenge
NAPF · 2013-03-01 · 72 kg classRaw2nd place
OH, United States of America
Squat 120 kgBench 80 kgDead 160 kgTotal 360 kgDots 374.90
Raw Nationals
USAPL · 2012-08-03 · 67.5 kg classRaw2nd place
TX, United States of America
Squat 132.5 kgBench 75 kgDead 155 kgTotal 362.5 kgDots 378.50
Raw Challenge
NAPF · 2012-03-02 · 72 kg classRaw1st place
OH, United States of America
Squat 130 kgBench 77.5 kgDead 150 kgTotal 357.5 kgDots 371.97
Fife Power Holiday Classic
USAPL · 2011-12-03 · 67.5 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 358.76
Raw Nationals
USAPL · 2011-08-19 · 67.5 kg classRaw3rd place
PA, United States of America
Squat 127.5 kgBench 72.5 kgDead 140 kgTotal 340 kgDots 354.69
Columbia City Classic
USAPL · 2010-10-23 · 67.5 kg classSingle-ply1st place
WA, United States of America
Squat 145 kgBench 90 kgDead 162.5 kgTotal 397.5 kgDots 413.22
Women's Nationals
USAPL · 2010-05-22 · 67.5 kg classSingle-plyDQ
OH, United States of America
Squat —Bench 85 kgDead 160 kgTotal —
Washington State Championships
USAPL · 2010-03-20 · 67.5 kg classSingle-ply1st place
WA, United States of America
Squat 137.5 kgBench 87.5 kgDead 155 kgTotal 380 kgDots 396.07
World Masters Powerlifting Championships
IPF · 2009-09-28 · 67.5 kg classSingle-ply5th place
Czech Republic
Squat 142.5 kgBench 80 kgDead 142.5 kgTotal 365 kgDots 385.60
Summer Classic
USAPL · 2009-06-27 · 67.5 kg classRaw1st place
WA, United States of America
Squat 120 kgBench 70 kgDead 135 kgTotal 325 kgDots 342.40
Women's Nationals
USAPL · 2009-02-14 · 67.5 kg classSingle-ply4th place
FL, United States of America
Squat 142.5 kgBench 77.5 kgDead 140 kgTotal 360 kgDots 379.62
Columbia City Meet
USAPL · 2008-10-18 · 67.5 kg classRaw1st place
WA, United States of America
Squat 140 kgBench 60 kgDead 145 kgTotal 345 kgDots 360.74
Summer Classic
USAPL · 2008-07-12 · 67.5 kg classRaw1st place
WA, United States of America
Squat 120 kgBench 62.5 kgDead 137.5 kgTotal 320 kgDots 338.87
State Championships
USAPL · 2008-03-16 · 67.5 kg classSingle-ply2nd place
WA, United States of America
Squat —Bench —Dead —Total —Dots 322.86
Pacific Open
USAPL · 2007-11-03 · 67.5 kg classSingle-ply1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 283.78
State Championships
USAPL · 2007-03-10 · 67.5 kg classRaw1st place
WA, United States of America
Squat 95 kgBench 55 kgDead 105 kgTotal 255 kgDots 272.42

Jill Joiner-Wong

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks