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John Quach's career best to date is 520 kg, set in 2020 at age 18. Their total grew 150 kg over 2.3 years between their first meet and that mark (~64.1 kg/year). Career variance was 68% squat-driven.
Career-best meet: Colorado State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Southside Fall | Wraps | 125 | 70 | 175 | 370 | 237.47 |
| 2018-05-26 | Central Texas Classic | Raw | 140 | 100 | 130 | 370 | 299.23 |
| 2018-11-17 | Abbeville Open and LA Collegiate Championships | Raw | 145 | 97.5 | 150 | 392.5 | 314.37 |
| 2020-02-23 | Colorado State Championships | Raw | 210 | 115 | 195 | 520 | 305.51 |
vs Raw · 120 kg class · sub-junior · USA · drug-tested
vs Raw · 120 kg class · sub-junior · drug-tested