Mark Monroe

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UnclaimedAPF

Male · Born 1990 · United States of America · PA

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Career highlights

Best total

657.5 kg

Raw · 35-39 · drug-tested · 2026

Best squat

235 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best bench

160 kg

Raw · 35-39 · drug-tested · 2025

Best deadlift

272.5 kg

Raw · 35-39 · drug-tested · 2026

Best DOTS

460.67

Multi-ply · 100 kg · drug-tested · 1998

Career summary

Mark Monroe's career best to date is 657.5 kg, set in 2026 at age 36. Their total grew 12.5 kg over 3.2 years between their first meet and that mark (~3.9 kg/year). 14.2-year gap in their competition record between 1998 and 2012. Career variance was 80% bench-driven.

Career-best meet: Wooder Ice Classic · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-14	Drug Tested Hershey Winter Classic	Raw	227.5	145	272.5	645	396.32
2024-01-06	Avengers Winter Smash II	Raw	235	150	265	650	392.31
2024-10-05	Avengers Monsters Smash III	Raw	235	150	265	650	402.56
2025-04-12	Avengers Spring Classic III	Raw	230	155	267.5	652.5	403.03
2025-11-22	Whiz Wit Classic	Raw	225	160	265	650	403.1
2026-04-04	Wooder Ice Classic	Raw	230	155	272.5	657.5	407.3

Competition history · 19 meets

Wooder Ice Classic
USAPL · 2026-04-04Raw1st place
PA, United States of America
Squat 230 kgBench 155 kgDead 272.5 kgTotal 657.5 kgDots 407.30
Whiz Wit Classic
USAPL · 2025-11-22Raw4th place
PA, United States of America
Squat 225 kgBench 160 kgDead 265 kgTotal 650 kgDots 403.10
Avengers Spring Classic III
USAPL · 2025-04-12 · 100 kg classRaw2nd place
PA, United States of America
Squat 230 kgBench 155 kgDead 267.5 kgTotal 652.5 kgDots 403.03
Avengers Monsters Smash III
USAPL · 2024-10-05 · 100 kg classRaw2nd place
PA, United States of America
Squat 235 kgBench 150 kgDead 265 kgTotal 650 kgDots 402.56
Avengers Winter Smash II
USAPL · 2024-01-06 · 110 kg classRaw1st place
PA, United States of America
Squat 235 kgBench 150 kgDead 265 kgTotal 650 kgDots 392.31
Drug Tested Hershey Winter Classic
USPA · 2023-01-14 · 110 kg classRaw1st place
PA, United States of America
Squat 227.5 kgBench 145 kgDead 272.5 kgTotal 645 kgDots 396.32
2nd Annual Ohio Singly-ply Championships
APF · 2013-04-07 · 100 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 134.01
Single-ply Ohio Championships
APF · 2012-04-22 · 100 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 255.46
NE Regional Drug Free
APF · 1998-02-21 · 100 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 460.67
Ohio State Championships
APF · 1994-10-22 · 90 kg classMulti-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 437.01
Central Ohio Bench Press
APF · 1994-03-26 · 82.5 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 110.61
Ohio State
APF · 1993-10-20 · 82.5 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 451.67
Clinton County YMCA BP
APF · 1993-04-24 · 82.5 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 113.69
Central Ohio Open BP
APF · 1993-03-13 · 82.5 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 113.69
Central Ohio Bench Press
APF · 1992-03-12 · 82.5 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 113.69
Central Ohio Open Bench
APF · 1991-03-23 · 82.5 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 109.08
Total Power Columbus Open
USPF · 1989-05-07 · 75 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 440.94
Central Ohio Bench Press
USPF · 1989-03-25 · 75 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 115.53
Southern Ohio Open
APF · 1988-09-24 · 75 kg classSingle-ply6th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 414.91