Valentina Tarasova

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UnclaimedFPRKPFWPCWPC-KAZWPC-KGZWRPFWRPF-KAZ

Female · Kazakhstan

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Career highlights

Best total

350 kg

Wraps · 52 kg · 2019

Best squat

130 kg

Wraps · 52 kg · 40-44 · drug-tested · 2019

Best bench

95 kg

Raw · 60 kg · 2022

Best deadlift

145 kg

Wraps · 52 kg · 2019

Best DOTS

428.34

Wraps · 52 kg · 2019

Career summary

Valentina Tarasova's career best to date is 350 kg, set in 2019, 7.7 years after their first recorded meet. Their total grew 35 kg over 2.1 years between their first meet and that mark (~16.3 kg/year). 4.1-year gap in their competition record between 2012 and 2016. Career variance was 51% deadlift-driven.

Career-best meet: Kazakhstan Championships · WRPF-KAZ

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-26	Republic Kazakhstan Powerlifting Cup	Single-ply	—	72.5	—	—	—
2016-11-15	Drug-Tested Amateur World Championships	Raw	—	77.5	—	—	96.83
2017-04-29	Asian Championships	Raw	—	80	—	—	100.24
2017-09-29	Kazakhstan Championships	Wraps	115	75	125	315	392.47
2017-10-25	Amateur World Championships	Wraps	110	70	130	310	386.24
2018-04-27	European Championships	Wraps	115	72.5	141	328.5	407.57
2018-05-06	Asian Championships	Raw	—	77.5	—	—	96.16
2018-05-07	Asian Cup	Wraps	125	77.5	140	342.5	424.94
2018-09-15	Kazakhstan Championships	Wraps	122.5	75	140	337.5	415.29
2018-10-04	World Championships	Wraps	115	72.5	130	317.5	390.68
2019-03-16	Kyrgyzstan Open Championships	Wraps	117.5	70	145	332.5	406.37
2019-03-16	Irkutsk Oblast Classic Bench Press Cup	Raw	—	47.5	—	—	53.81
2019-05-04	Kazakhstan Championships	Raw	—	—	145	—	177.45
2019-05-10	Asian Championships	Wraps	125	72.5	142.5	340	416.66
2019-06-21	Central Asian Championships	Wraps	122.5	72.5	142.5	337.5	420.5
2019-11-23	Kazakhstan Championships	Wraps	130	75	145	350	428.34
2019-12-04	World Championships	Wraps	130	72.5	135	337.5	417
2021-11-12	World Cup	Raw	—	95	—	—	110.51
2022-05-14	Asian Championships	Raw	—	95	—	—	107.26

Competition history · 22 meets

Asian Championships
WRPF · 2022-05-14 · 60 kg classRaw1st place
Kazakhstan
Squat —Bench 95 kgDead —Total —Dots 107.26
World Cup
WPC · 2021-11-12 · 56 kg classRaw1st place
Kyrgyzstan
Squat —Bench 95 kgDead —Total —Dots 110.51
World Championships
WRPF · 2019-12-04 · 52 kg classWraps1st place
MOW, Russian Federation
Squat 130 kgBench 72.5 kgDead 135 kgTotal 337.5 kgDots 417.00
Kazakhstan Championships
WRPF-KAZ · 2019-11-23 · 52 kg classWraps1st place
Kazakhstan
Squat 130 kgBench 75 kgDead 145 kgTotal 350 kgDots 428.34
Central Asian Championships
WPC · 2019-06-21 · 52 kg classWraps1st place
Kyrgyzstan
Squat 122.5 kgBench 72.5 kgDead 142.5 kgTotal 337.5 kgDots 420.50
Asian Championships
WRPF · 2019-05-10 · 52 kg classWraps1st place
Kazakhstan
Squat 125 kgBench 72.5 kgDead 142.5 kgTotal 340 kgDots 416.66
Irkutsk Oblast Classic Powerlifting Cup & Powerlifting Championships
FPR · 2019-05-10 · 63 kg classRaw9th place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 261.84
Kazakhstan Championships
WPC-KAZ · 2019-05-04 · 52 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead 145 kgTotal —Dots 177.45
Kyrgyzstan Open Championships
WPC-KGZ · 2019-03-16Wraps1st place
Kyrgyzstan
Squat 117.5 kgBench 70 kgDead 145 kgTotal 332.5 kgDots 406.37
Irkutsk Oblast Classic Bench Press Cup
FPR · 2019-03-16 · 63 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench 47.5 kgDead —Total —Dots 53.81
World Championships
WRPF · 2018-10-04 · 52 kg classWraps1st place
MOW, Russian Federation
Squat 115 kgBench 72.5 kgDead 130 kgTotal 317.5 kgDots 390.68
Kazakhstan Championships
WRPF-KAZ · 2018-09-15 · 52 kg classWraps1st place
Kazakhstan
Squat 122.5 kgBench 75 kgDead 140 kgTotal 337.5 kgDots 415.29
Asian Cup
WRPF · 2018-05-07 · 52 kg classWraps1st place
Kazakhstan
Squat 125 kgBench 77.5 kgDead 140 kgTotal 342.5 kgDots 424.94
Asian Championships
WRPF · 2018-05-06 · 52 kg classRaw1st place
Kazakhstan
Squat —Bench 77.5 kgDead —Total —Dots 96.16
European Championships
WRPF · 2018-04-27 · 52 kg classWraps1st place
MOW, Russian Federation
Squat 115 kgBench 72.5 kgDead 141 kgTotal 328.5 kgDots 407.57
Amateur World Championships
WRPF · 2017-10-25 · 52 kg classWraps1st place
MOW, Russian Federation
Squat 110 kgBench 70 kgDead 130 kgTotal 310 kgDots 386.24
Kazakhstan Championships
WRPF-KAZ · 2017-09-29 · 52 kg classWraps1st place
Kazakhstan
Squat 115 kgBench 75 kgDead 125 kgTotal 315 kgDots 392.47
Asian Championships
WRPF · 2017-04-29 · 52 kg classRaw1st place
Kazakhstan
Squat —Bench 80 kgDead —Total —Dots 100.24
Drug-Tested Amateur World Championships
WRPF · 2016-11-15 · 52 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 96.83
Kazakhstan Championships
WRPF-KAZ · 2016-10-15 · 52 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 94.46
Asian Cup
WRPF · 2016-04-28 · 52 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 89.95
Republic Kazakhstan Powerlifting Cup
KPF · 2012-03-26 · 57 kg classSingle-plyDQ
Kazakhstan
Squat —Bench 72.5 kgDead —Total —

Valentina Tarasova

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks