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Jonas Belden Guldhav-Østerbø's career best to date is 610 kg, set in 2024 at age 15. Their total grew 187.5 kg over 1.8 years between their first meet and that mark (~105.2 kg/year). Career variance was 61% squat-driven.
Career-best meet: Karmøy Styrkeløftklubb RM SørVest utstyrsfritt · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Klubbstevne | Raw | 150 | 82.5 | 190 | 422.5 | 276.84 |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 160 | 100 | 202.5 | 462.5 | 295.97 |
| 2023-08-26 | RM styrkeløft og benkpress utstyrsfritt SørVest | Raw | 175 | 110 | 225 | 510 | 315.85 |
| 2023-12-16 | Åpent stevne | Raw | 215 | 112.5 | 245 | 572.5 | 348.56 |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | Raw | 232.5 | 120 | 247.5 | 600 | 367.7 |
| 2024-06-08 | Åpent stevne | Raw | — | — | 260 | — | 157.54 |
| 2024-09-28 | Karmøy Styrkeløftklubb RM SørVest utstyrsfritt | Raw | 232.5 | 127.5 | 250 | 610 | 369.83 |
| 2025-10-18 | RM benkpress UF Sør-Vest | Raw | — | 142.5 | — | — | 86.65 |
| 2026-02-27 | NM benkpress UF | Raw | — | 155 | — | — | 93.71 |
| 2026-04-04 | Påskepress 4. april SSK | Raw | — | 160 | — | — | 94.32 |
vs Raw · 105 kg class · sub-junior · drug-tested