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Russell Malcolm's career best to date is 395 kg, set in 2017 at age 56. Their total grew 35 kg over 1.6 years between their first meet and that mark (~22.3 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: CDPA Club Lift · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Bledisbro Open | Raw | 125 | 80 | 155 | 360 | 224.14 |
| 2016-02-27 | CDPA Club Lift | Raw | 135 | 80 | 160 | 375 | 230.86 |
| 2016-11-17 | Bledisbro Open | Raw | 130 | 87.5 | 170 | 387.5 | 237.78 |
| 2017-06-17 | CDPA Club Lift | Raw | 140 | 85 | 170 | 395 | 254.39 |
vs Raw · 93 kg class · masters-2 · New Zealand · drug-tested
vs Raw · 93 kg class · masters-2 · drug-tested