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Josh Hely's career best to date is 742.5 kg, set in 2026 at age 22. Their total grew 107.5 kg over 2.6 years between their first meet and that mark (~41.7 kg/year). 2.1-year gap in their competition record between 2023 and 2025. Career variance was 81% squat-driven.
Career-best meet: Mega Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-17 | Spring Classic | Raw | 217.5 | 142.5 | 275 | 635 | 379.14 |
| 2025-11-08 | The Final Alpha Athlete | Raw | 265 | 162.5 | 280 | 707.5 | 427.18 |
| 2026-04-15 | Mega Nationals | Raw | 280 | 162.5 | 300 | 742.5 | 449.45 |
vs Raw · 105 kg class · junior · Australia · drug-tested
vs Raw · 105 kg class · junior · drug-tested