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Rui Paulo's career best to date is 600 kg, set in 2025 at age 28. Their total grew 65 kg over 1.0 years between their first meet and that mark (~62.8 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: Open Sandro Eusebio · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Campeonato Nacional | Raw | 190 | 135 | 210 | 535 | 344.97 |
| 2025-05-04 | Campeonato Regional Centro | Raw | 190 | 132.5 | 240 | 562.5 | 361.91 |
| 2025-12-20 | Open Sandro Eusebio | Raw | 207.5 | 135 | 257.5 | 600 | 384.16 |
vs Raw · 93 kg class · open · Portugal · drug-tested
vs Raw · 93 kg class · open · drug-tested