Ka Wang Lo

UnclaimedHKPFHKWPAUSAPL

Male · Born 1990 · Hong Kong

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Best total

605 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best squat

215 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best bench

150 kg

Raw · 77 kg · 24-34 · drug-tested · 2021

Best deadlift

245 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best DOTS

426.92

Raw · 77 kg · 24-34 · drug-tested · 2021

Ka Wang Lo's career best to date is 605 kg, set in 2021 at age 31. 4.3-year gap in their competition record between 2017 and 2021.

Career-best meet: Autumn Classic · HKPF

In Hong Kong, all-time

vs Raw · 82.5 kg class · open · Hong Kong · drug-tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-10	Deadlift Championships	Raw	—	—	225	—	155.49
2021-09-25	Autumn Classic	Raw	210	150	245	605	426.92
2022-12-10	Dench Winter Showdown	Raw	215	145	245	605	409.82

Dench Winter Showdown
USAPL · 2022-12-10 · 82.5 kg classRaw4th place
Hong Kong
Squat 215 kgBench 145 kgDead 245 kgTotal 605 kgDots 409.82
Autumn Classic
HKPF · 2021-09-25 · 77 kg classRaw2nd place
Hong Kong
Squat 210 kgBench 150 kgDead 245 kgTotal 605 kgDots 426.92
Deadlift Championships
HKWPA · 2017-06-10 · 83 kg classRaw5th place
Hong Kong
Squat —Bench —Dead 225 kgTotal —Dots 155.49