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Benjamin Systad's career best to date is 510 kg, set in 2022, 2.8 years after their first recorded meet. Their total grew 125 kg over 2.7 years between their first meet and that mark (~46.9 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | RM Østafjell benkpress utstyr / utstyrsfritt | Raw | — | 117.5 | — | — | 68.46 |
| 2019-06-15 | Åpent stevne | Raw | 125 | 120 | 140 | 385 | 224.37 |
| 2019-09-14 | Klubbmesterskap | Raw | 135 | 122.5 | 170 | 427.5 | 250.84 |
| 2019-12-14 | Åpent stevne | Raw | 145 | 125 | 180 | 450 | 263.38 |
| 2020-02-15 | RM styrkeløft utstyrsfritt Region Østafjell | Raw | 165 | 125 | 185 | 475 | 278.7 |
| 2022-02-12 | Åpent stevne | Raw | 175 | 135 | 200 | 510 | 295.38 |
vs Raw · 120 kg class · any age · Norway · drug-tested
vs Raw · 120 kg class · any age · drug-tested