Claim this profile to verify it's yours, set your @handle, and track every future meet.
Stefan Rzehak's best meet by DOTS to date came in 2019 at age 28 in the 120 kg class: 907.5 kg at 522.6 DOTS. Their total grew 787.5 kg over 7.1 years between their first meet and that mark (~111.36 kg/year). 2.9-year gap in their competition record between 2020 and 2023.
Career-best meet (by DOTS): 3. Wettkampftag Bundesliga Kraftdreikampf · BVDK
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Bezirksmeisterschaft Bankdrücken Niederrhein | Single-ply | — | 120 | — | — | — |
| 2012-05-12 | LM KDK NRW | Raw | 222.5 | 120 | 260 | 602.5 | 364.72 |
| 2014-09-06 | Bezirksmeisterschaft KDK Niederrhein | Raw | 240 | 135 | 260 | 635 | 388.21 |
| 2016-04-16 | LM KDK NRW | Raw | 240 | 145 | 265 | 650 | 394.99 |
| 2017-01-21 | 1. Runde Bundesliga Kraftdreikampf | Single-ply | 285 | 172.5 | 285 | 742.5 | 436.82 |
| 2017-05-06 | LM NRW KDK | Raw | 260 | 160 | 267.5 | 687.5 | 404.53 |
| 2017-05-20 | Bezirksmeisterschaft Niederrhein Bankdrücken | Single-ply | — | 195 | — | — | — |
| 2017-10-12 | DM KDK Classic | Raw | 265 | 162.5 | 260 | 687.5 | 417.87 |
| 2017-10-28 | LM Kreuzheben NRW | Single-ply | — | — | 310 | — | — |
| 2017-12-09 | NRW Cup | Single-ply | 310 | 190 | 312.5 | 812.5 | 483.74 |
| 2018-01-20 | 1. Runde Bundesliga Kraftdreikampf | Single-ply | 317.5 | 195 | 317.5 | 830 | 492.43 |
| 2018-04-07 | 3. Runde Bundesliga Kraftdreikampf | Single-ply | 330 | 205 | 327.5 | 862.5 | 501.93 |
| 2018-05-26 | Finale Bundesliga KDK | Single-ply | 350 | 205 | 335 | 890 | 513.44 |
| 2018-06-09 | Bezirksmeisterschaft Bankdruecken Niederrhein | Single-ply | — | 207.5 | — | — | — |
| 2018-06-23 | DM Kreuzheben | Single-ply | — | — | 340 | — | — |
| 2018-08-25 | Bezirksmeisterschaft KDK Niederrhein | Single-ply | 275 | 220 | 350 | 845 | 487.34 |
| 2018-12-09 | NRW Cup | Single-ply | 350 | 222.5 | 327.5 | 900 | 518.03 |
| 2019-03-09 | Deutsche Meisterschaft Kraftdreikampf Equipped | Single-ply | 345 | — | 355 | — | — |
| 2019-04-06 | 2. Wettkampftag Bundesliga Kraftdreikampf | Single-ply | 355 | 160 | 320 | 835 | 479.68 |
| 2019-05-25 | 3. Wettkampftag Bundesliga Kraftdreikampf | Single-ply | 335 | 220 | 352.5 | 907.5 | 522.62 |
| 2019-08-31 | 29. Frankencup im Kreuzheben | Single-ply | — | — | 330 | — | — |
| 2020-03-01 | DM Kraftdreikampf Equipped-alle Altersklassen | Single-ply | 320 | 150 | 290 | 760 | 437.17 |
| 2023-01-28 | 1. Runde Bundesliga | Single-ply | 332.5 | 205 | 327.5 | 865 | 500.91 |
| 2023-07-01 | Endkampf Bundesliga | Single-ply | 327.5 | 225 | 325 | 877.5 | 507.77 |
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Single-ply | 340 | 220 | 335 | 895 | 515.45 |
| 2024-01-27 | 1. Runde Bundesliga KDK | Single-ply | 350 | 230 | 335 | 915 | 519.29 |
| 2024-02-24 | Deutsche Meisterschaft im Kraftdreikampf Equipped | Single-ply | 345 | 220 | 300 | 865 | 491.12 |
| 2024-07-06 | Finale Bundesliga | Single-ply | 345 | 232.5 | 325 | 902.5 | 518.99 |
| 2025-12-06 | NRW-Cup | Raw | 300 | 180 | 300 | 780 | 448.26 |
| 2026-07-24 | Deutsche Meisterschaft der Aktiven Classic | Raw | 302.5 | 177.5 | 315 | 795 | 456.95 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · open · Germany · drug-tested
vs Raw · 120 kg class · open · drug-tested
vs Single-ply · 120 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.