Jack Ward

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UnclaimedUSPAWelshPA

Male · Born 1992 · United States of America

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Career highlights

Best total

550 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best squat

205 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best bench

140 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best deadlift

205 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best DOTS

307.97

Raw · 120+ kg · 24-34 · drug-tested · 2024

Career summary

Jack Ward's career best to date is 550 kg, set in 2024 at age 32. Their total grew 77.5 kg over 4.6 years between their first meet and that mark (~17.0 kg/year). 4.1-year gap in their competition record between 2020 and 2024. Career variance was 75% squat-driven.

Career-best meet: Summer Cup · WelshPA

Where this lifter ranks

In USA, all-time

vs Raw · 120+ kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-01-04	5th Annual Raleigh Ruckus	Raw	160	110	202.5	472.5	269.6
2024-01-27	Winter Cup	Raw	205	130	185	520	283.35
2024-07-27	Summer Cup	Raw	205	140	205	550	307.97

Competition history · 3 meets

Summer Cup
WelshPA · 2024-07-27 · 120+ kg classRaw2nd place
WALES
Squat 205 kgBench 140 kgDead 205 kgTotal 550 kgDots 307.97
Winter Cup
WelshPA · 2024-01-27 · 120+ kg classRaw2nd place
WALES
Squat 205 kgBench 130 kgDead 185 kgTotal 520 kgDots 283.35
5th Annual Raleigh Ruckus
USPA · 2020-01-04 · 125 kg classRaw7th place
NC, United States of America
Squat 160 kgBench 110 kgDead 202.5 kgTotal 472.5 kgDots 269.60