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Katie Swallow's career best to date is 412.5 kg, set in 2024 at age 23. Their total grew 102.5 kg over 1.4 years between their first meet and that mark (~71.3 kg/year). Career variance was 72% deadlift-driven.
Career-best meet: Odyssey Barbell Summer Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Odyssey Barbell Winter Open | Raw | 112.5 | 60 | 137.5 | 310 | 314.37 |
| 2024-01-06 | Odyssey Barbell Winter Open | Raw | 127.5 | 70 | 177.5 | 375 | 373.07 |
| 2024-06-15 | Odyssey Barbell Summer Open | Raw | 145 | 75 | 192.5 | 412.5 | 407.16 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested