Mick Ellender

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Male · United Kingdom

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Career highlights

Best total

627.5 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2008

Best squat

215 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2008

Best bench

155 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2009

Best deadlift

262.5 kg

Single-ply · 90 kg · 60-64 · drug-tested · 2007

Best DOTS

411.03

Single-ply · 82.5 kg · drug-tested · 1996

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-04-20	British Masters Powerlifting Championships	Single-ply	200	130	240	570	387.72
1992-07-05	European Masters Powerlifting Championships	Single-ply	195	132.5	230	557.5	381.09
1996-04-27	British Masters Championships	Single-ply	215	135	250	600	411.03
1997-04-19	British Masters Championships	Single-ply	207.5	127.5	250	585	403.38
1998-04-25	British Masters Championships	Single-ply	210	125	245	580	393.97
2006-07-05	European Masters Powerlifting Championships	Single-ply	190	145	250	585	383.54
2006-10-02	World Masters Powerlifting Championships	Single-ply	200	145	250	595	387.59
2007-03-31	British Masters Championships	Single-ply	195	147.5	255	597.5	390.69
2007-06-10	World Masters Powerlifting Championships	Single-ply	205	152.5	262.5	620	404.81
2007-07-03	European Masters Powerlifting Championships	Single-ply	210	147.5	260	617.5	402.94
2008-07-01	European Masters Powerlifting Championships	Single-ply	215	152.5	260	627.5	408.28
2008-09-30	World Masters Powerlifting Championships	Single-ply	212.5	150	250	612.5	398.07
2009-06-23	European Masters Powerlifting Championships	Single-ply	200	150	250	600	389.28
2009-09-28	World Masters Powerlifting Championships	Single-ply	200	155	255	610	398.05
2010-06-22	European Masters Powerlifting Championships	Single-ply	—	152.5	235	—	—
2010-09-27	World Masters Powerlifting Championships	Single-ply	200	152.5	255	607.5	394.61
2011-07-05	European Masters Powerlifting Championships	Single-ply	192.5	142.5	245	580	378.45
2011-09-26	World Masters Powerlifting Championships	Single-ply	185	135	—	—	—
2012-01-01	British Masters and Juniors Championships	Single-ply	195	120	250	565	363.32
2013-12-01	South East Open	Single-ply	160	125	230	515	332.08
2014-03-16	British Equipped Masters Powerlifting Championships	Single-ply	175	140	225	540	352.99
2014-07-08	European Masters Powerlifting Championships	Single-ply	165	135	230	530	344.94
2014-09-21	World Masters Powerlifting Championships	Single-ply	165	135	230	530	344.02
2014-11-30	South East Open	Single-ply	165	120	225	510	327.42
2015-07-14	European Masters Powerlifting Championships	Single-ply	155	135	232.5	522.5	338.48
2015-09-28	World Masters Powerlifting Championships	Single-ply	160	145	225	530	342.97
2015-11-04	British Equipped Championships	Single-ply	160	135	230	525	340.04
2015-11-15	South East Open	Raw	155	125	225	505	327.18
2016-03-27	British Equipped Powerlifting Championships	Single-ply	160	120	225	505	325.63
2016-07-12	European Masters Powerlifting Championships	Single-ply	160	125	220	505	329.28
2016-10-03	World Masters Championships	Single-ply	145	127.5	220	492.5	321.47
2016-11-19	South East Open	Single-ply	155	125	220	500	322.23
2017-02-25	British Equipped Championships	Single-ply	160	130	235	525	338.8
2017-07-11	European Masters Championships	Single-ply	145	125	220	490	317.4
2017-10-01	World Masters Powerlifting Championships	Single-ply	147.5	127.5	220	495	318.93
2017-11-11	South East Open	Single-ply	135	120	215	470	301.41
2018-05-22	South East Spring Divisional	Single-ply	140	125	212.5	477.5	306.88
2018-07-03	European Masters Championships	Single-ply	145	122.5	215	482.5	311.71
2018-10-02	World Masters Powerlifting Championships	Single-ply	130	120	205	455	294.2
2018-11-17	South East Open	Raw	125	100	200	425	270.9
2019-01-19	British Equipped Powerlifting Championships	Single-ply	145	120	200	465	297.57
2019-03-30	South East Classic	Raw	120	105	205	430	274.16
2019-07-03	European Masters Championships	Single-ply	140	130	210	480	307.46
2019-10-07	World Masters Powerlifting Championships	Single-ply	100	130	190	420	269.13
2019-10-26	British Masters Classic Powerlifting Championships	Raw	80	105	187.5	372.5	237.75
2020-01-19	British Equipped Bench Press Championships	Single-ply	—	130	—	—	83.06
2020-02-23	British Classic Bench Press Championships	Raw	—	110	—	—	70.58
2021-06-27	British Equipped Bench Press Championships	Single-ply	—	120	—	—	76.75
2021-07-17	South East Classic	Raw	70	110	175	355	226.28
2021-08-07	British Classic Bench Press Championships	Raw	—	105	—	—	67.3
2021-10-30	South East Bench Press Championships	Raw	—	112.5	—	—	71.76
2021-11-20	South East Open Championships	Single-ply	100	125	200	425	270.41
2022-01-23	British Equipped Championships	Single-ply	115	125	190	430	269.54
2022-01-23	British Equipped Bench Press Championships	Single-ply	—	125	—	—	78.35
2022-02-19	British Classic Bench Press Championships	Raw	—	110	—	—	69.92
2022-05-21	World Bench Press Championships	Single-ply	—	130	—	—	82.17
2022-07-06	European Masters Equipped Powerlifting Championships	Single-ply	90	130	195	415	262.7
2022-08-02	European Bench Press Championships	Raw	—	95	—	—	61.29
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	85	120	190	395	252.29
2022-11-28	Commonwealth Championships	Single-ply	120	120	190	430	272.47
2023-04-15	South East Classic	Single-ply	85	115	190	390	248.4
2023-07-31	European Bench Press Championships	Single-ply	—	115	—	—	73.62
2024-02-24	British Equipped Bench Press Championships	Single-ply	—	120	—	—	77.16
2024-03-02	British Classic Bench Press Championships	Raw	—	102.5	—	—	65.66
2024-08-05	European Bench Press Championships	Single-ply	—	120	—	—	76.75

Competition history · 79 meets

European Bench Press Championships
EPF · 2024-08-05 · 93 kg classSingle-ply2nd place
Türkiye
Squat —Bench 120 kgDead —Total —Dots 76.75
British Classic Bench Press Championships
BP · 2024-03-02 · 93 kg classRaw1st place
EM, United Kingdom
Squat —Bench 102.5 kgDead —Total —Dots 65.66
British Equipped Bench Press Championships
BP · 2024-02-24 · 93 kg classSingle-ply1st place
NM, United Kingdom
Squat —Bench 120 kgDead —Total —Dots 77.16
European Bench Press Championships
EPF · 2023-07-31 · 93 kg classSingle-ply2nd place
France
Squat —Bench 115 kgDead —Total —Dots 73.62
South East Classic
EPA · 2023-04-15 · 93 kg classSingle-ply1st place
United Kingdom
Squat 85 kgBench 115 kgDead 190 kgTotal 390 kgDots 248.40
British Classic Bench Press Championships
BP · 2023-03-04RawNS
United Kingdom
Squat —Bench —Dead —Total —
British Equipped Powerlifting Championships
BP · 2023-02-25Single-plyNS
United Kingdom
Squat —Bench —Dead —Total —
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 105 kg classSingle-ply1st place
New Zealand
Squat 120 kgBench 120 kgDead 190 kgTotal 430 kgDots 272.47
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 93 kg classSingle-ply1st place
NL, Canada
Squat 85 kgBench 120 kgDead 190 kgTotal 395 kgDots 252.29
European Bench Press Championships
EPF · 2022-08-02 · 93 kg classRaw2nd place
Hungary
Squat —Bench 95 kgDead —Total —Dots 61.29
European Masters Equipped Powerlifting Championships
EPF · 2022-07-06 · 105 kg classSingle-ply1st place
Sweden
Squat 90 kgBench 130 kgDead 195 kgTotal 415 kgDots 262.70
World Bench Press Championships
IPF · 2022-05-21 · 105 kg classSingle-ply2nd place
Kazakhstan
Squat —Bench 130 kgDead —Total —Dots 82.17
British Classic Bench Press Championships
BP · 2022-02-19 · 105 kg classRaw9th place
United Kingdom
Squat —Bench 110 kgDead —Total —Dots 69.92
British Equipped Championships
BP · 2022-01-23 · 105 kg classSingle-ply2nd place
United Kingdom
Squat 115 kgBench 125 kgDead 190 kgTotal 430 kgDots 269.54
British Equipped Bench Press Championships
BP · 2022-01-23 · 105 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 78.35
South East Open Championships
EPA · 2021-11-20 · 93 kg classSingle-ply1st place
United Kingdom
Squat 100 kgBench 125 kgDead 200 kgTotal 425 kgDots 270.41
South East Bench Press Championships
EPA · 2021-10-30 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 71.76
British Classic Bench Press Championships
BP · 2021-08-07 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 67.30
South East Classic
EPA · 2021-07-17 · 93 kg classRaw1st place
United Kingdom
Squat 70 kgBench 110 kgDead 175 kgTotal 355 kgDots 226.28
British Equipped Bench Press Championships
BP · 2021-06-27 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 76.75
British Classic Bench Press Championships
BP · 2020-02-23 · 93 kg classRaw1st place
United Kingdom
Squat —Bench 110 kgDead —Total —Dots 70.58
British Equipped Bench Press Championships
BP · 2020-01-19 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 83.06
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 93 kg classRaw2nd place
United Kingdom
Squat 80 kgBench 105 kgDead 187.5 kgTotal 372.5 kgDots 237.75
World Masters Powerlifting Championships
IPF · 2019-10-07 · 93 kg classSingle-ply1st place
South Africa
Squat 100 kgBench 130 kgDead 190 kgTotal 420 kgDots 269.13
European Masters Championships
EPF · 2019-07-03 · 93 kg classSingle-ply1st place
Romania
Squat 140 kgBench 130 kgDead 210 kgTotal 480 kgDots 307.46
South East Classic
EPA · 2019-03-30 · 93 kg classRaw1st place
United Kingdom
Squat 120 kgBench 105 kgDead 205 kgTotal 430 kgDots 274.16
British Equipped Powerlifting Championships
BP · 2019-01-19 · 93 kg classSingle-ply1st place
United Kingdom
Squat 145 kgBench 120 kgDead 200 kgTotal 465 kgDots 297.57
South East Open
EPA · 2018-11-17 · 93 kg classRaw1st place
United Kingdom
Squat 125 kgBench 100 kgDead 200 kgTotal 425 kgDots 270.90
World Masters Powerlifting Championships
IPF · 2018-10-02 · 93 kg classSingle-ply3rd place
Mongolia
Squat 130 kgBench 120 kgDead 205 kgTotal 455 kgDots 294.20
European Masters Championships
EPF · 2018-07-03 · 93 kg classSingle-ply3rd place
Czech Republic
Squat 145 kgBench 122.5 kgDead 215 kgTotal 482.5 kgDots 311.71
South East Spring Divisional
EPA · 2018-05-22 · 93 kg classSingle-ply1st place
United Kingdom
Squat 140 kgBench 125 kgDead 212.5 kgTotal 477.5 kgDots 306.88
South East Open
EPA · 2017-11-11 · 93 kg classSingle-ply1st place
United Kingdom
Squat 135 kgBench 120 kgDead 215 kgTotal 470 kgDots 301.41
World Masters Powerlifting Championships
IPF · 2017-10-01 · 93 kg classSingle-ply2nd place
Sweden
Squat 147.5 kgBench 127.5 kgDead 220 kgTotal 495 kgDots 318.93
European Masters Championships
EPF · 2017-07-11 · 93 kg classSingle-ply2nd place
Czech Republic
Squat 145 kgBench 125 kgDead 220 kgTotal 490 kgDots 317.40
British Equipped Championships
BP · 2017-02-25 · 93 kg classSingle-ply1st place
United Kingdom
Squat 160 kgBench 130 kgDead 235 kgTotal 525 kgDots 338.80
South East Open
EPA · 2016-11-19 · 93 kg classSingle-ply1st place
United Kingdom
Squat 155 kgBench 125 kgDead 220 kgTotal 500 kgDots 322.23
World Masters Championships
IPF · 2016-10-03 · 93 kg classSingle-ply2nd place
Estonia
Squat 145 kgBench 127.5 kgDead 220 kgTotal 492.5 kgDots 321.47
European Masters Powerlifting Championships
EPF · 2016-07-12 · 93 kg classSingle-ply3rd place
Czech Republic
Squat 160 kgBench 125 kgDead 220 kgTotal 505 kgDots 329.28
British Equipped Powerlifting Championships
BP · 2016-03-27 · 93 kg classSingle-ply1st place
United Kingdom
Squat 160 kgBench 120 kgDead 225 kgTotal 505 kgDots 325.63
South East Open
EPA · 2015-11-15 · 93 kg classRaw1st place
United Kingdom
Squat 155 kgBench 125 kgDead 225 kgTotal 505 kgDots 327.18
British Equipped Championships
BP · 2015-11-04 · 93 kg classSingle-ply1st place
United Kingdom
Squat 160 kgBench 135 kgDead 230 kgTotal 525 kgDots 340.04
World Masters Powerlifting Championships
IPF · 2015-09-28 · 93 kg classSingle-ply1st place
CO, United States of America
Squat 160 kgBench 145 kgDead 225 kgTotal 530 kgDots 342.97
European Masters Powerlifting Championships
EPF · 2015-07-14 · 93 kg classSingle-ply1st place
Czech Republic
Squat 155 kgBench 135 kgDead 232.5 kgTotal 522.5 kgDots 338.48
South East Open
EPA · 2014-11-30 · 93 kg classSingle-ply1st place
United Kingdom
Squat 165 kgBench 120 kgDead 225 kgTotal 510 kgDots 327.42
World Masters Powerlifting Championships
IPF · 2014-09-21 · 93 kg classSingle-ply6th place
Czech Republic
Squat 165 kgBench 135 kgDead 230 kgTotal 530 kgDots 344.02
European Masters Powerlifting Championships
EPF · 2014-07-08 · 93 kg classSingle-ply5th place
Czech Republic
Squat 165 kgBench 135 kgDead 230 kgTotal 530 kgDots 344.94
British Equipped Masters Powerlifting Championships
BP · 2014-03-16 · 93 kg classSingle-ply2nd place
United Kingdom
Squat 175 kgBench 140 kgDead 225 kgTotal 540 kgDots 352.99
South East Open
EPA · 2013-12-01 · 93 kg classSingle-ply4th place
United Kingdom
Squat 160 kgBench 125 kgDead 230 kgTotal 515 kgDots 332.08
British Masters and Juniors Championships
BP · 2012-01-01 · 93 kg classSingle-ply2nd place
United Kingdom
Squat 195 kgBench 120 kgDead 250 kgTotal 565 kgDots 363.32
South East Open
EPA · 2011-11-27 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 370.18
World Masters Powerlifting Championships
IPF · 2011-09-26 · 93 kg classSingle-plyDQ
ON, Canada
Squat 185 kgBench 135 kgDead —Total —
European Masters Powerlifting Championships
EPF · 2011-07-05 · 93 kg classSingle-ply2nd place
Czech Republic
Squat 192.5 kgBench 142.5 kgDead 245 kgTotal 580 kgDots 378.45
World Masters Powerlifting Championships
IPF · 2010-09-27 · 90 kg classSingle-ply3rd place
Czech Republic
Squat 200 kgBench 152.5 kgDead 255 kgTotal 607.5 kgDots 394.61
European Masters Powerlifting Championships
EPF · 2010-06-22 · 100 kg classSingle-plyDQ
Czech Republic
Squat —Bench 152.5 kgDead 235 kgTotal —
British Masters Powerlifting Championships
BP · 2010-04-10 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 402.94
World Masters Powerlifting Championships
IPF · 2009-09-28 · 90 kg classSingle-ply3rd place
Czech Republic
Squat 200 kgBench 155 kgDead 255 kgTotal 610 kgDots 398.05
European Masters Powerlifting Championships
EPF · 2009-06-23 · 90 kg classSingle-ply2nd place
Czech Republic
Squat 200 kgBench 150 kgDead 250 kgTotal 600 kgDots 389.28
British Masters
BP · 2009-03-28 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 389.89
World Masters Powerlifting Championships
IPF · 2008-09-30 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat 212.5 kgBench 150 kgDead 250 kgTotal 612.5 kgDots 398.07
European Masters Powerlifting Championships
EPF · 2008-07-01 · 90 kg classSingle-ply2nd place
Luxembourg
Squat 215 kgBench 152.5 kgDead 260 kgTotal 627.5 kgDots 408.28
British Masters Powerlifting Championships
BAWLA · 2008-04-04 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 407.16
European Masters Powerlifting Championships
EPF · 2007-07-03 · 90 kg classSingle-ply1st place
Czech Republic
Squat 210 kgBench 147.5 kgDead 260 kgTotal 617.5 kgDots 402.94
World Masters Powerlifting Championships
IPF · 2007-06-10 · 90 kg classSingle-ply1st place
Czech Republic
Squat 205 kgBench 152.5 kgDead 262.5 kgTotal 620 kgDots 404.81
British Masters Championships
BAWLA · 2007-03-31 · 90 kg classSingle-ply1st place
United Kingdom
Squat 195 kgBench 147.5 kgDead 255 kgTotal 597.5 kgDots 390.69
World Masters Powerlifting Championships
IPF · 2006-10-02 · 90 kg classSingle-ply3rd place
TX, United States of America
Squat 200 kgBench 145 kgDead 250 kgTotal 595 kgDots 387.59
European Masters Powerlifting Championships
EPF · 2006-07-05 · 90 kg classSingle-ply2nd place
Czech Republic
Squat 190 kgBench 145 kgDead 250 kgTotal 585 kgDots 383.54
British Masters Championships
BAWLA · 2006-05-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 355.11
British Masters Championships
BAWLA · 1999-04-24 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 375.25
British Masters Championships
BAWLA · 1998-04-25 · 82.5 kg classSingle-ply4th place
United Kingdom
Squat 210 kgBench 125 kgDead 245 kgTotal 580 kgDots 393.97
British Masters Championships
BAWLA · 1997-04-19 · 82.5 kg classSingle-ply2nd place
United Kingdom
Squat 207.5 kgBench 127.5 kgDead 250 kgTotal 585 kgDots 403.38
British Masters Championships
BAWLA · 1996-04-27 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat 215 kgBench 135 kgDead 250 kgTotal 600 kgDots 411.03
Kent Powerlifting Championships
BAWLA · 1994-11-06 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 397.37
European Masters Powerlifting Championships
EPF · 1992-07-05 · 82.5 kg classSingle-ply6th place
Slovakia
Squat 195 kgBench 132.5 kgDead 230 kgTotal 557.5 kgDots 381.09
British Masters Powerlifting Championships
BAWLA · 1991-04-20 · 82.5 kg classSingle-ply5th place
United Kingdom
Squat 200 kgBench 130 kgDead 240 kgTotal 570 kgDots 387.72
Kent County Championships
BAWLA · 1985-04-28 · 82.5 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 364.10
SE Counties Powerlifting Championships
BAWLA · 1984-04-22 · 82.5 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 367.56
Kent Senior Powerlifting Championships
BAWLA · 1984-03-04 · 82.5 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 362.56
SE Counties Senior Powerlifting Championships
BAWLA · 1983-04-24 · 82.5 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 385.05
Kent Powerlifting Championships
BAWLA · 1983-03-13 · 82.5 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 373.10