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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-04-20 | British Masters Powerlifting Championships | Single-ply | 200 | 130 | 240 | 570 | 387.72 |
| 1992-07-05 | European Masters Powerlifting Championships | Single-ply | 195 | 132.5 | 230 | 557.5 | 381.09 |
| 1996-04-27 | British Masters Championships | Single-ply | 215 | 135 | 250 | 600 | 411.03 |
| 1997-04-19 | British Masters Championships | Single-ply | 207.5 | 127.5 | 250 | 585 | 403.38 |
| 1998-04-25 | British Masters Championships | Single-ply | 210 | 125 | 245 | 580 | 393.97 |
| 2006-07-05 | European Masters Powerlifting Championships | Single-ply | 190 | 145 | 250 | 585 | 383.54 |
| 2006-10-02 | World Masters Powerlifting Championships | Single-ply | 200 | 145 | 250 | 595 | 387.59 |
| 2007-03-31 | British Masters Championships | Single-ply | 195 | 147.5 | 255 | 597.5 | 390.69 |
| 2007-06-10 | World Masters Powerlifting Championships | Single-ply | 205 | 152.5 | 262.5 | 620 | 404.81 |
| 2007-07-03 | European Masters Powerlifting Championships | Single-ply | 210 | 147.5 | 260 | 617.5 | 402.94 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 215 | 152.5 | 260 | 627.5 | 408.28 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 212.5 | 150 | 250 | 612.5 | 398.07 |
| 2009-06-23 | European Masters Powerlifting Championships | Single-ply | 200 | 150 | 250 | 600 | 389.28 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 200 | 155 | 255 | 610 | 398.05 |
| 2010-06-22 | European Masters Powerlifting Championships | Single-ply | — | 152.5 | 235 | — | — |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 200 | 152.5 | 255 | 607.5 | 394.61 |
| 2011-07-05 | European Masters Powerlifting Championships | Single-ply | 192.5 | 142.5 | 245 | 580 | 378.45 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 185 | 135 | — | — | — |
| 2012-01-01 | British Masters and Juniors Championships | Single-ply | 195 | 120 | 250 | 565 | 363.32 |
| 2013-12-01 | South East Open | Single-ply | 160 | 125 | 230 | 515 | 332.08 |
| 2014-03-16 | British Equipped Masters Powerlifting Championships | Single-ply | 175 | 140 | 225 | 540 | 352.99 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 165 | 135 | 230 | 530 | 344.94 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 165 | 135 | 230 | 530 | 344.02 |
| 2014-11-30 | South East Open | Single-ply | 165 | 120 | 225 | 510 | 327.42 |
| 2015-07-14 | European Masters Powerlifting Championships | Single-ply | 155 | 135 | 232.5 | 522.5 | 338.48 |
| 2015-09-28 | World Masters Powerlifting Championships | Single-ply | 160 | 145 | 225 | 530 | 342.97 |
| 2015-11-04 | British Equipped Championships | Single-ply | 160 | 135 | 230 | 525 | 340.04 |
| 2015-11-15 | South East Open | Raw | 155 | 125 | 225 | 505 | 327.18 |
| 2016-03-27 | British Equipped Powerlifting Championships | Single-ply | 160 | 120 | 225 | 505 | 325.63 |
| 2016-07-12 | European Masters Powerlifting Championships | Single-ply | 160 | 125 | 220 | 505 | 329.28 |
| 2016-10-03 | World Masters Championships | Single-ply | 145 | 127.5 | 220 | 492.5 | 321.47 |
| 2016-11-19 | South East Open | Single-ply | 155 | 125 | 220 | 500 | 322.23 |
| 2017-02-25 | British Equipped Championships | Single-ply | 160 | 130 | 235 | 525 | 338.8 |
| 2017-07-11 | European Masters Championships | Single-ply | 145 | 125 | 220 | 490 | 317.4 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 147.5 | 127.5 | 220 | 495 | 318.93 |
| 2017-11-11 | South East Open | Single-ply | 135 | 120 | 215 | 470 | 301.41 |
| 2018-05-22 | South East Spring Divisional | Single-ply | 140 | 125 | 212.5 | 477.5 | 306.88 |
| 2018-07-03 | European Masters Championships | Single-ply | 145 | 122.5 | 215 | 482.5 | 311.71 |
| 2018-10-02 | World Masters Powerlifting Championships | Single-ply | 130 | 120 | 205 | 455 | 294.2 |
| 2018-11-17 | South East Open | Raw | 125 | 100 | 200 | 425 | 270.9 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 145 | 120 | 200 | 465 | 297.57 |
| 2019-03-30 | South East Classic | Raw | 120 | 105 | 205 | 430 | 274.16 |
| 2019-07-03 | European Masters Championships | Single-ply | 140 | 130 | 210 | 480 | 307.46 |
| 2019-10-07 | World Masters Powerlifting Championships | Single-ply | 100 | 130 | 190 | 420 | 269.13 |
| 2019-10-26 | British Masters Classic Powerlifting Championships | Raw | 80 | 105 | 187.5 | 372.5 | 237.75 |
| 2020-01-19 | British Equipped Bench Press Championships | Single-ply | — | 130 | — | — | 83.06 |
| 2020-02-23 | British Classic Bench Press Championships | Raw | — | 110 | — | — | 70.58 |
| 2021-06-27 | British Equipped Bench Press Championships | Single-ply | — | 120 | — | — | 76.75 |
| 2021-07-17 | South East Classic | Raw | 70 | 110 | 175 | 355 | 226.28 |
| 2021-08-07 | British Classic Bench Press Championships | Raw | — | 105 | — | — | 67.3 |
| 2021-10-30 | South East Bench Press Championships | Raw | — | 112.5 | — | — | 71.76 |
| 2021-11-20 | South East Open Championships | Single-ply | 100 | 125 | 200 | 425 | 270.41 |
| 2022-01-23 | British Equipped Championships | Single-ply | 115 | 125 | 190 | 430 | 269.54 |
| 2022-01-23 | British Equipped Bench Press Championships | Single-ply | — | 125 | — | — | 78.35 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 110 | — | — | 69.92 |
| 2022-05-21 | World Bench Press Championships | Single-ply | — | 130 | — | — | 82.17 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 90 | 130 | 195 | 415 | 262.7 |
| 2022-08-02 | European Bench Press Championships | Raw | — | 95 | — | — | 61.29 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 85 | 120 | 190 | 395 | 252.29 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 120 | 120 | 190 | 430 | 272.47 |
| 2023-04-15 | South East Classic | Single-ply | 85 | 115 | 190 | 390 | 248.4 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 115 | — | — | 73.62 |
| 2024-02-24 | British Equipped Bench Press Championships | Single-ply | — | 120 | — | — | 77.16 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 102.5 | — | — | 65.66 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 120 | — | — | 76.75 |
Mick Ellender's career best to date is 627.5 kg, set in 2008, 25.3 years after their first recorded meet. Their total grew 57.5 kg over 17.2 years between their first meet and that mark (~3.3 kg/year). 7.1-year gap in their competition record between 1999 and 2006. Career variance was 72% squat-driven.
Career-best meet: European Masters Powerlifting Championships · EPF
vs Single-ply · 93 kg class · any age · UK · drug-tested
vs Single-ply · 93 kg class · any age · drug-tested
vs Single-ply · 90 kg class · any age · drug-tested