Geraint Nicholas

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UnclaimedBAWLABPBPOCommonwealthPFWPFWelshPA

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Career highlights

Best total

707.5 kg

Single-ply · 100 kg · 40-44 · 2007

Best squat

272.5 kg

Single-ply · 100 kg · 40-44 · 2007

Best bench

160 kg

Single-ply · 100 kg · 40-44 · 2004

Best deadlift

280 kg

Single-ply · 93 kg · drug-tested · 2012

Best DOTS

435.48

Single-ply · 100 kg · 40-44 · 2007

Career summary

Geraint Nicholas's career best to date is 707.5 kg, set in 2007, 6.7 years after their first recorded meet. Their total grew 32.5 kg over 3.6 years between their first meet and that mark (~9.0 kg/year). 3.4-year gap in their competition record between 2019 and 2022. Career variance was 80% squat-driven.

Career-best meet: European Championships · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-11-14	World Championships	Single-ply	245	152.5	277.5	675	420.14
2004-04-24	British Powerlifting and Bench Press Championships	Single-ply	245	155	277.5	677.5	424.68
2004-06-25	European Championships	Single-ply	235	160	275	670	417.99
2004-11-26	World Championships	Single-ply	255	152.5	275	682.5	425.4
2005-04-17	British Powerlifting and Bench Press Championships	Single-ply	270	145	270	685	426.36
2005-09-05	1st Mens Commonwealth Powerlifting Championships	Single-ply	252.5	140	270	662.5	409.39
2006-04-22	British Powerlifting and Bench Press Championships	Single-ply	265	135	260	660	407.13
2007-03-31	British Masters Championships	Single-ply	252.5	145	270	667.5	415.95
2007-04-14	British Championships	Single-ply	255	142.5	260	657.5	407.02
2007-06-22	European Championships	Single-ply	272.5	155	280	707.5	435.48
2010-04-24	British Championships	Single-ply	235	132.5	270	637.5	410.39
2010-09-05	UK Open Championships	Single-ply	240	132.5	265	637.5	412.44
2010-11-03	World Championships	Single-ply	—	—	275	—	178.93
2012-01-01	British Masters and Juniors Championships	Single-ply	230	132.5	280	642.5	410.5
2012-11-01	World Championships	Single-ply	—	—	265	—	172.62
2013-07-05	European Championships	Single-ply	235	132.5	240	607.5	385.93
2014-12-14	British Bench and Deadlift Record Breakers Championship	Multi-ply	—	—	250	—	162.66
2015-04-25	British Championships	Raw	190	115	250	555	356.23
2017-02-18	Welsh Championships	Raw	150	107.5	230	487.5	311.64
2018-09-16	Open Championships	Raw	—	—	230	—	150.26
2019-04-06	British Open International Championships	Raw	145	102.5	235	482.5	313.94
2022-09-03	Autumn Cup	Raw	130	105	240	475	305.61

Competition history · 34 meets

Autumn Cup
WelshPA · 2022-09-03 · 93 kg classRaw1st place
WALES
Squat 130 kgBench 105 kgDead 240 kgTotal 475 kgDots 305.61
British Open International Championships
BPO · 2019-04-06 · 90 kg classRaw1st place
United Kingdom
Squat 145 kgBench 102.5 kgDead 235 kgTotal 482.5 kgDots 313.94
Open Championships
BPO · 2018-09-16 · 90 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 230 kgTotal —Dots 150.26
Welsh Championships
WelshPA · 2017-02-18 · 93 kg classRaw4th place
WALES
Squat 150 kgBench 107.5 kgDead 230 kgTotal 487.5 kgDots 311.64
British Championships
BPO · 2015-04-25 · 90 kg classRaw1st place
SCOTLAND
Squat 190 kgBench 115 kgDead 250 kgTotal 555 kgDots 356.23
British Bench and Deadlift Record Breakers Championship
BPO · 2014-12-14 · 90 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead 250 kgTotal —Dots 162.66
European Championships
WPF · 2013-07-05 · 100 kg classSingle-ply1st place
United Kingdom
Squat 235 kgBench 132.5 kgDead 240 kgTotal 607.5 kgDots 385.93
World Championships
BPO · 2012-11-01 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 265 kgTotal —Dots 172.62
British Masters and Juniors Championships
BP · 2012-01-01 · 93 kg classSingle-ply3rd place
United Kingdom
Squat 230 kgBench 132.5 kgDead 280 kgTotal 642.5 kgDots 410.50
World Championships
WPF · 2010-11-03 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 275 kgTotal —Dots 178.93
UK Open Championships
BPO · 2010-09-05 · 90 kg classSingle-ply2nd place
WALES
Squat 240 kgBench 132.5 kgDead 265 kgTotal 637.5 kgDots 412.44
British Championships
BPO · 2010-04-24 · 100 kg classSingle-ply1st place
United Kingdom
Squat 235 kgBench 132.5 kgDead 270 kgTotal 637.5 kgDots 410.39
National Deadlift Championship
BP · 2009-09-20 · 90 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 172.03
British Senior Powerlifting Championships
BP · 2009-06-27 · 90 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 401.78
Welsh Powerlifting and Bench Press Championships
WelshPA · 2009-05-10 · 90 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 405.74
British Masters
BP · 2009-03-28 · 90 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Record Breakers
BPO · 2007-12-01 · 100 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 190.81
European Championships
WPF · 2007-06-22 · 100 kg classSingle-ply2nd place
WALES
Squat 272.5 kgBench 155 kgDead 280 kgTotal 707.5 kgDots 435.48
British Championships
BPO · 2007-04-14 · 100 kg classSingle-ply1st place
United Kingdom
Squat 255 kgBench 142.5 kgDead 260 kgTotal 657.5 kgDots 407.02
British Masters Championships
BAWLA · 2007-03-31 · 100 kg classSingle-ply4th place
United Kingdom
Squat 252.5 kgBench 145 kgDead 270 kgTotal 667.5 kgDots 415.95
British Powerlifting and Bench Press Championships
BPO · 2006-04-22 · 100 kg classSingle-ply1st place
United Kingdom
Squat 265 kgBench 135 kgDead 260 kgTotal 660 kgDots 407.13
Welsh Championships
WelshPA · 2006-03-05 · 100 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 409.32
1st Mens Commonwealth Powerlifting Championships
CommonwealthPF · 2005-09-05 · 100 kg classSingle-ply9th place
United Kingdom
Squat 252.5 kgBench 140 kgDead 270 kgTotal 662.5 kgDots 409.39
British Powerlifting and Bench Press Championships
BPO · 2005-04-17 · 100 kg classSingle-ply1st place
WALES
Squat 270 kgBench 145 kgDead 270 kgTotal 685 kgDots 426.36
Welsh Powerlifting and Bench Press Championships
BPO · 2005-02-20 · 100 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 402.59
Welsh Championships
BAWLA · 2005-02-13 · 100 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 405.29
World Championships
WPF · 2004-11-26 · 100 kg classSingle-ply2nd place
Mexico
Squat 255 kgBench 152.5 kgDead 275 kgTotal 682.5 kgDots 425.40
European Championships
WPF · 2004-06-25 · 100 kg classSingle-ply1st place
United Kingdom
Squat 235 kgBench 160 kgDead 275 kgTotal 670 kgDots 417.99
British Powerlifting and Bench Press Championships
BPO · 2004-04-24 · 100 kg classSingle-ply1st place
United Kingdom
Squat 245 kgBench 155 kgDead 277.5 kgTotal 677.5 kgDots 424.68
World Championships
WPF · 2003-11-14 · 100 kg classSingle-ply1st place
United Kingdom
Squat 245 kgBench 152.5 kgDead 277.5 kgTotal 675 kgDots 420.14
UK Open Powerlifting & Bench Press Championships
BPO · 2003-09-21 · 100 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 96.84
British Championships
BPO · 2003-04-27 · 100 kg classSingle-ply2nd place
WALES
Squat —Bench —Dead —Total —Dots 422.01
British Bench Press & Deadlift Record Breakers
BPO · 2002-12-08 · 100 kg classMulti-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 268.62
Four Nations Challenge Cup
BAWLA · 2000-10-01 · 90 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 410.62

Geraint Nicholas

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks