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Knut Einar Skår's career best to date is 1066.5 kg, set in 2025 at age 23. Their total grew 529 kg over 6.3 years between their first meet and that mark (~84.4 kg/year). Career variance was 59% squat-driven.
Career-best meet: NM åpen styrkeløft m/utstyr · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-09 | Åpent stevne | Raw | 185 | 127.5 | 225 | 537.5 | 363.48 |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | Raw | 205 | 130 | 245 | 580 | 393.97 |
| 2019-06-01 | Åpent stevne | Raw | 207.5 | 127.5 | 250 | 585 | 394.93 |
| 2019-09-01 | Regionmesterskap styrkeløft utstyrsfritt region Sø | Raw | 210 | 142.5 | 260 | 612.5 | 414.93 |
| 2019-11-29 | European Classic Powerlifting Championships | Raw | 222.5 | 152.5 | 275 | 650 | 439.4 |
| 2021-09-02 | NM styrkeløft utstyrsfritt ung jun og veteran | Raw | 242.5 | 175 | 300 | 717.5 | 455.74 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 250 | 177.5 | 312.5 | 740 | 454.81 |
| 2021-12-03 | European Classic Powerlifting Championships | Raw | 260 | 180 | 295 | 735 | 450.09 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 265 | 185 | 305 | 755 | 456.93 |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | Single-ply | 330 | 212.5 | 322.5 | 865 | 523.09 |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | Single-ply | 347.5 | 222.5 | 305 | 875 | 528.83 |
| 2022-11-25 | European Classic Powerlifting Championships | Raw | 272.5 | 192.5 | 310 | 775 | 470.07 |
| 2023-05-02 | European Equipped Powerlifting Championships | Single-ply | 362.5 | 250 | 320 | 932.5 | 562.43 |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | Single-ply | 372.5 | 252.5 | 322.5 | 947.5 | 571.43 |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | Single-ply | 375 | 235 | 322.5 | 932.5 | 562.65 |
| 2023-09-17 | IL Kraftsport Nordisk styrkeløft utstyr ungdom-junior | Single-ply | 375.5 | 262.5 | 330 | 968 | 572.88 |
| 2023-11-26 | NM styrkeløft utstyr ungdom junior veteran | Single-ply | 376 | 255 | 330 | 961 | 580.2 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 405.5 | 277.5 | 337.5 | 1020.5 | 604.33 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 380 | 282.5 | 322.5 | 985 | 582.69 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 397.5 | 277.5 | 360 | 1035 | 625.9 |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | Single-ply | — | 270 | — | — | 162.96 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 390 | 282.5 | 355 | 1027.5 | 621.8 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 270 | — | — | 163.09 |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | Single-ply | 406 | 285 | 375.5 | 1066.5 | 638.82 |
| 2025-08-14 | World Games | Single-ply | 405 | 280 | 330 | 1015 | 612.47 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 407.5 | — | 362.5 | — | — |
| 2025-12-20 | Julestevne KKH | Raw | — | 205 | — | — | 124.05 |
| 2026-02-27 | NM benkpress UF | Raw | — | 210 | — | — | 126.74 |
| 2026-02-28 | NM benkpress utstyr | Single-ply | — | 270 | — | — | 162.9 |
vs Single-ply · 120 kg class · junior · drug-tested