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Melissa Nichols's career best to date is 365 kg, set in 2025 at age 45. Their total grew 10 kg over 1.9 years between their first meet and that mark (~5.4 kg/year). Career variance was 96% deadlift-driven.
Career-best meet: Open Iron Maidens Of The Midwest 3 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Kansas State Championships | Raw | 160 | 67.5 | 127.5 | 355 | 302.47 |
| 2025-12-06 | Open Iron Maidens Of The Midwest 3 | Raw | 160 | 67.5 | 137.5 | 365 | 296.54 |
| 2026-04-11 | Tested Battle in the Heartland | Raw | 160 | 62.5 | 112.5 | 335 | 283.85 |
vs Raw · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 100 kg class · masters-1 · drug-tested + not tested