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Emmett Hart's career best to date is 667.5 kg, set in 2025 at age 29. Their total grew 87.5 kg over 2.3 years between their first meet and that mark (~37.7 kg/year).
Career-best meet: December Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-08-19 | Series 14 | Wraps | 215 | 135 | 230 | 580 | 361.17 |
| 2024-04-20 | Series 16 | Wraps | 235 | 145 | 260 | 640 | 401.17 |
| 2024-11-23 | Series 19 | Wraps | 245 | 152.5 | 267.5 | 665 | 413.53 |
| 2025-06-29 | Summer Open | Raw | 227.5 | 152.5 | 250 | 630 | 404.57 |
| 2025-12-13 | December Open | Raw | 240 | 170 | 257.5 | 667.5 | 409.02 |
| 2026-04-04 | Irish x SW Meet | Raw | 235 | 172.5 | 260 | 667.5 | 406.98 |
vs Raw · 105 kg class · open · Ireland · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested