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Howard Myers's career best to date is 500.5 kg, set in 2019 at age 73. 4.3-year gap in their competition record between 2019 and 2024.
Career-best meet: Old Dogs World Cup · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-12-13 | Southern California Benchpress Championship | Single-ply | — | 137.44 | — | — | 84.6 |
| 2004-06-12 | Venice Beach Benchpress Championship | Single-ply | — | 152.41 | — | — | 95.83 |
| 2006-05-05 | Masters Nationals | Single-ply | 202.5 | — | — | — | — |
| 2009-12-12 | Holiday Festival of Strength | Multi-ply | — | — | 257.5 | — | 163.84 |
| 2019-11-09 | Old Dogs World Cup | Raw | 165 | 90 | 245.5 | 500.5 | 310.95 |
| 2024-02-17 | Drug Tested California State Championships | Raw | — | — | 187.5 | — | 123.98 |
vs Raw · 100 kg class · masters-4 · drug-test status unknown