Olav Melhus Gomo

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UnclaimedNSF

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Career highlights

Best total

800 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2015

Best squat

327.5 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2015

Best bench

190 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2015

Best deadlift

287.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2021

Best DOTS

444.63

Single-ply · 120+ kg · 24-34 · drug-tested · 2015

Career summary

Olav Melhus Gomo's career best to date is 800 kg, set in 2015, 5.2 years after their first recorded meet. Their total grew 270 kg over 5.2 years between their first meet and that mark (~52.2 kg/year). 2.2-year gap in their competition record between 2015 and 2018. Career variance was 57% squat-driven.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 120+ kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 120+ kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 120+ kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-19	Åpent stevne	Single-ply	200	115	215	530	315.1
2010-02-27	RM Midt-Norge	Single-ply	205	120	—	—	—
2010-05-15	Åpent stevne	Single-ply	215	125	150	490	292.35
2011-02-26	RM Midt-Norge	Raw	182.5	120	200	502.5	293.74
2011-05-21	Klubbstevne	Raw	190	125	212.5	527.5	307.78
2011-12-17	Åpent stevne	Raw	200	125	220	545	314.77
2012-02-25	RM Midt-Norge Styrkeløft	Single-ply	270	130	250	650	367.56
2012-08-25	Åpent stevne	Single-ply	280	160	260	700	393.81
2012-11-16	NM ungdom junior og veteran	Single-ply	295	170	275	740	411.55
2013-03-21	Åpent stevne	Single-ply	270	162.5	255	687.5	395.94
2013-05-11	Åpent Stevne	Raw	220	132.5	230	582.5	333.16
2013-12-14	Åpent stevne	Raw	235	145	250	630	356.7
2014-03-01	Seriestevne	Raw	240	145	242.5	627.5	357.66
2014-03-20	Åpent stevne	Single-ply	280	180	175	635	360.16
2014-05-29	NM Styrkeløft	Single-ply	315	180	275	770	432.37
2015-02-21	Klubbstevne	Single-ply	327.5	190	282.5	800	444.63
2015-12-12	Klubbstevne	Raw	195	110	190	495	292.67
2018-03-03	Klubbstevne	Raw	220	132.5	232.5	585	336.25
2019-03-16	Åpent stevne	Raw	220	130	235	585	336.17
2019-09-04	Åpent stevne	Raw	225	132.5	225	582.5	330.6
2019-10-05	RM styrkeløft- benkpress utsyrsfritt region Nordla	Raw	227.5	130	230	587.5	338.43
2021-08-28	Klubbstevne	Raw	280	155	275	710	387.82
2021-10-23	NM styrkeløft utstyrsfritt	Raw	300	162.5	287.5	750	406.96
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	302.5	160	275	737.5	396.73
2022-09-24	Brønnøy SK RM styrkeløft utstyrsfritt Nordland	Raw	265	152.5	270	687.5	380.76

Competition history · 25 meets

Brønnøy SK RM styrkeløft utstyrsfritt Nordland
NSF · 2022-09-24 · 120+ kg classRaw1st place
Norway
Squat 265 kgBench 152.5 kgDead 270 kgTotal 687.5 kgDots 380.76
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 120+ kg classRaw4th place
Norway
Squat 302.5 kgBench 160 kgDead 275 kgTotal 737.5 kgDots 396.73
NM styrkeløft utstyrsfritt
NSF · 2021-10-23 · 120+ kg classRaw2nd place
Norway
Squat 300 kgBench 162.5 kgDead 287.5 kgTotal 750 kgDots 406.96
Klubbstevne
NSF · 2021-08-28 · 120+ kg classRaw1st place
Norway
Squat 280 kgBench 155 kgDead 275 kgTotal 710 kgDots 387.82
RM styrkeløft- benkpress utsyrsfritt region Nordla
NSF · 2019-10-05 · 120 kg classRaw2nd place
Norway
Squat 227.5 kgBench 130 kgDead 230 kgTotal 587.5 kgDots 338.43
Åpent stevne
NSF · 2019-09-04 · 120+ kg classRaw1st place
Norway
Squat 225 kgBench 132.5 kgDead 225 kgTotal 582.5 kgDots 330.60
Åpent stevne
NSF · 2019-03-16 · 120 kg classRaw1st place
Norway
Squat 220 kgBench 130 kgDead 235 kgTotal 585 kgDots 336.17
Klubbstevne
NSF · 2018-03-03 · 120 kg classRaw1st place
Norway
Squat 220 kgBench 132.5 kgDead 232.5 kgTotal 585 kgDots 336.25
Klubbstevne
NSF · 2015-12-12 · 120 kg classRaw1st place
Norway
Squat 195 kgBench 110 kgDead 190 kgTotal 495 kgDots 292.67
Klubbstevne
NSF · 2015-02-21 · 120+ kg classSingle-ply1st place
Norway
Squat 327.5 kgBench 190 kgDead 282.5 kgTotal 800 kgDots 444.63
NM Styrkeløft
NSF · 2014-05-29 · 120+ kg classSingle-ply9th place
Norway
Squat 315 kgBench 180 kgDead 275 kgTotal 770 kgDots 432.37
Åpent stevne
NSF · 2014-03-20 · 120+ kg classSingle-ply2nd place
Norway
Squat 280 kgBench 180 kgDead 175 kgTotal 635 kgDots 360.16
Seriestevne
NSF · 2014-03-01 · 120+ kg classRaw1st place
Norway
Squat 240 kgBench 145 kgDead 242.5 kgTotal 627.5 kgDots 357.66
Åpent stevne
NSF · 2013-12-14 · 120+ kg classRaw1st place
Norway
Squat 235 kgBench 145 kgDead 250 kgTotal 630 kgDots 356.70
Åpent Stevne
NSF · 2013-05-11 · 120+ kg classRaw1st place
Norway
Squat 220 kgBench 132.5 kgDead 230 kgTotal 582.5 kgDots 333.16
Åpent stevne
NSF · 2013-03-21 · 120 kg classSingle-ply1st place
Norway
Squat 270 kgBench 162.5 kgDead 255 kgTotal 687.5 kgDots 395.94
NM ungdom junior og veteran
NSF · 2012-11-16 · 120+ kg classSingle-ply3rd place
Norway
Squat 295 kgBench 170 kgDead 275 kgTotal 740 kgDots 411.55
Åpent stevne
NSF · 2012-08-25 · 120+ kg classSingle-ply1st place
Norway
Squat 280 kgBench 160 kgDead 260 kgTotal 700 kgDots 393.81
RM Midt-Norge Styrkeløft
NSF · 2012-02-25 · 120+ kg classSingle-ply2nd place
Norway
Squat 270 kgBench 130 kgDead 250 kgTotal 650 kgDots 367.56
Åpent stevne
NSF · 2011-12-17 · 120 kg classRaw1st place
Norway
Squat 200 kgBench 125 kgDead 220 kgTotal 545 kgDots 314.77
Klubbstevne
NSF · 2011-05-21 · 120 kg classRaw1st place
Norway
Squat 190 kgBench 125 kgDead 212.5 kgTotal 527.5 kgDots 307.78
RM Midt-Norge
NSF · 2011-02-26 · 120 kg classRaw1st place
Norway
Squat 182.5 kgBench 120 kgDead 200 kgTotal 502.5 kgDots 293.74
Åpent stevne
NSF · 2010-05-15 · 110 kg classSingle-ply1st place
Norway
Squat 215 kgBench 125 kgDead 150 kgTotal 490 kgDots 292.35
RM Midt-Norge
NSF · 2010-02-27 · 125 kg classSingle-plyDQ
Norway
Squat 205 kgBench 120 kgDead —Total —
Åpent stevne
NSF · 2009-12-19 · 110 kg classSingle-ply1st place
Norway
Squat 200 kgBench 115 kgDead 215 kgTotal 530 kgDots 315.10