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Pavel Milovanov's best meet by DOTS to date came in 2018 at age 41 in the 105 kg class: 255 kg at 154.3 DOTS. Their total grew 87.5 kg over 7.2 years between their first meet and that mark (~12.14 kg/year). 3.6-year gap in their competition record between 2021 and 2024.
Career-best meet (by DOTS): Moscow City Bench Press Championships · FPR
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-02-24 | Moscow Powerlifting and Bench Press Championships | Raw | — | 167.5 | — | — | — |
| 2011-05-26 | Moscow Regional Cup | Raw | — | 182.5 | — | — | — |
| 2011-10-10 | PRODvijenie | Raw | — | 192.5 | — | — | — |
| 2012-02-23 | Megapolis Championships | Multi-ply | — | 210 | — | — | — |
| 2012-04-18 | European Championships | Raw | — | 192.5 | — | — | — |
| 2012-06-07 | Russian Powerlifting Championships | Raw | — | 192.5 | — | — | — |
| 2012-10-25 | PROdvijenie Championships | Raw | — | 195 | — | — | — |
| 2013-02-22 | Megapolis Championships | Raw | — | 195 | — | — | — |
| 2013-06-13 | Russian Championships | Raw | — | 205 | — | — | — |
| 2013-10-10 | PROdvijenie Championships | Raw | — | 210 | — | — | — |
| 2014-02-20 | Megapolis Championships | Raw | — | 212.5 | — | — | — |
| 2014-08-20 | Amateur World Championships | Raw | — | 210 | — | — | — |
| 2015-02-20 | Megapolis Tournament | Raw | — | 220 | — | — | — |
| 2015-04-25 | Moscow Bench Press Championships | Raw | — | 225 | — | — | — |
| 2015-10-24 | PROMotion | Raw | — | 231 | — | — | — |
| 2015-12-19 | Moscow City Classic Bench Press Championships | Raw | — | 210 | — | — | — |
| 2016-09-10 | Moscow City Bench Press Championships | Raw | — | 210 | — | — | — |
| 2017-03-05 | Moscow City Bench Press Cup | Raw | — | 225 | — | — | — |
| 2017-06-03 | Moscow Oblast Classic Bench Press Championships | Raw | — | 222.5 | — | — | — |
| 2017-06-23 | Central Federal District Classic Bench Press Championships | Raw | — | 225 | — | — | — |
| 2017-09-08 | Moscow City Bench Press Cup | Raw | — | 222.5 | — | — | — |
| 2017-11-17 | Central Northwest South & North Classic Bench Press Competition | Raw | — | 215 | — | — | — |
| 2018-02-01 | Russian Masters Classic Bench Press Championships | Raw | — | 217.5 | — | — | — |
| 2018-05-10 | Moscow City Bench Press Championships | Single-ply | — | 255 | — | — | — |
| 2018-05-14 | World Classic Bench Press Championships | Raw | — | 217.5 | — | — | — |
| 2018-09-25 | Central Federal District Bench Press Championships | Single-ply | — | 240 | — | — | — |
| 2019-02-07 | Moscow Classic Bench Press Championships | Raw | — | 220 | — | — | — |
| 2019-02-18 | Russian Classic Bench Press Championships | Raw | — | 220 | — | — | — |
| 2019-05-18 | World Bench Press Championships | Raw | — | 220 | — | — | — |
| 2019-10-05 | Moscow City Classic Bench Press Championships | Raw | — | 220 | — | — | — |
| 2020-02-15 | Russian Masters Bench Press Championships | Raw | — | 217.5 | — | — | — |
| 2020-09-24 | Moscow City Bench Press Championships | Raw | — | 215 | — | — | — |
| 2021-02-25 | Russian Masters Bench Press Championships | Raw | — | 228 | — | — | — |
| 2024-09-22 | Asian Bench Press Championships | Raw | — | 207.5 | — | — | — |
| 2025-10-08 | Asian Bench Press Championships | Raw | — | 215 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
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vs Raw · 120 kg class · masters-1 · Russia · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.