Ivan Poryadin

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Male · Born 1982 · Russian Federation

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Career highlights

Best total

850 kg

Single-ply · 100 kg · 24-34 · 2016

Best squat

310 kg

Multi-ply · 100 kg · 24-34 · 2008

Best bench

320 kg

Unlimited · 100 kg · 35-39 · 2018

Best deadlift

305 kg

Raw · 110 kg · 35-39 · 2021

Best DOTS

525.95

Single-ply · 100 kg · 24-34 · 2016

Career summary

Ivan Poryadin's career best to date is 850 kg, set in 2016 at age 34. Their total grew 185 kg over 2.3 years between their first meet and that mark (~80.3 kg/year). 4.5-year gap in their competition record between 2021 and 2025. Career variance was 74% bench-driven.

Career-best meet: World Championships · GPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-18	Russian National Championships	Multi-ply	310	—	—	—	—
2008-07-31	Eurasian Championships	Multi-ply	—	270	—	—	168.37
2008-10-26	Mega Power	Multi-ply	—	280	—	—	173.26
2009-05-01	Moscow Powerlifting and Bench Press Cup	Multi-ply	—	280	—	—	173.96
2011-02-24	Moscow Powerlifting and Bench Press Championships	Multi-ply	—	230	—	—	150.44
2011-05-26	Moscow Regional Cup	Multi-ply	—	230	—	—	150.08
2014-08-20	Amateur World Championships	Raw	230	165	270	665	416.05
2015-02-20	Megapolis Tournament	Single-ply	300	—	—	—	—
2015-06-02	Amateur European Championships	Single-ply	280	215	270	765	489.29
2015-12-03	World Championships	Wraps	260	165	280	705	438.81
2015-12-25	Vladimir Kravtsov's European Championships	Single-ply	—	245	—	—	152.78
2016-05-27	World Cup	Single-ply	—	290	—	—	178.04
2016-12-08	World Championships	Single-ply	300	265	285	850	525.95
2016-12-24	Vladimir Kravtsov's European Championships	Single-ply	—	280	—	—	173.53
2017-08-25	Russian Championships	Unlimited	—	270	—	—	167.59
2017-12-23	Vladimir Kravtsov's European Championships	Single-ply	—	260	—	—	163.01
2018-05-19	World Championships	Single-ply	—	270	—	—	169.32
2018-05-25	European Championships	Unlimited	—	320	—	—	200.39
2018-06-22	Russian Championships	Unlimited	—	300	—	—	185.55
2018-10-04	World Championships	Unlimited	—	280	—	—	181.05
2018-12-22	European Championships	Unlimited	—	280	—	—	175.85
2019-02-16	Moscow Cup	Raw	—	—	250	—	162.29
2019-06-14	National Championships	Wraps	250	170	280	700	432.95
2019-12-13	World Cup	Raw	—	—	280	—	174.28
2019-12-28	European Championships	Raw	—	—	285	—	177.31
2020-08-22	European Cup	Single-ply	—	230	—	—	143.03
2020-09-05	National Championships	Raw	—	—	300	—	186.47
2020-12-20	Kremlin Press	Raw	—	—	305	—	183.45
2021-06-19	National Championships	Raw	—	—	305	—	182.37
2025-12-06	World Championships	Multi-ply	—	—	300	—	194.2

Competition history · 36 meets

World Championships
WRPF · 2025-12-06 · 90 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 194.20
National Championships
RPU · 2021-06-19 · 110 kg classRaw2nd place
VLA, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 182.37
European Cup
WPC-RUS · 2021-05-29 · 110 kg classMulti-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Kremlin Press
WPF-RUS · 2020-12-20 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 183.45
National Championships
RPU · 2020-09-05 · 100 kg classRaw2nd place
VLA, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 186.47
European Cup
WPC · 2020-08-22 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 143.03
European Championships
Vityaz · 2019-12-28 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 285 kgTotal —Dots 177.31
World Cup
WPC · 2019-12-13 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 174.28
National Championships
RPU · 2019-06-14 · 100 kg classWraps5th place
VLA, Russian Federation
Squat 250 kgBench 170 kgDead 280 kgTotal 700 kgDots 432.95
Moscow Cup
WPC-RUS · 2019-02-16 · 90 kg classRaw1st place
MOS, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 162.29
European Championships
Vityaz · 2018-12-22 · 100 kg classUnlimited2nd place
MOW, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 175.85
World Championships
WRPF · 2018-10-04 · 90 kg classUnlimited2nd place
MOW, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 181.05
Russian Championships
RPU · 2018-06-22 · 100 kg classUnlimited1st place
VLA, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 185.55
European Championships
IPL · 2018-05-25 · 100 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 320 kgDead —Total —Dots 200.39
World Championships
Vityaz · 2018-05-19 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 169.32
Vladimir Kravtsov's European Championships
Vityaz · 2017-12-23 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 163.01
Russian Championships
RPU · 2017-08-25 · 100 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 167.59
Vladimir Kravtsov's European Championships
Vityaz · 2016-12-24 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 173.53
World Championships
GPA · 2016-12-08 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat 300 kgBench 265 kgDead 285 kgTotal 850 kgDots 525.95
World Cup
Vityaz · 2016-05-27 · 110 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 178.04
Vladimir Kravtsov's European Championships
Vityaz · 2015-12-25 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 152.78
World Championships
WRPF · 2015-12-03 · 100 kg classWraps5th place
MOW, Russian Federation
Squat 260 kgBench 165 kgDead 280 kgTotal 705 kgDots 438.81
Amateur European Championships
WPC · 2015-06-02 · 100 kg classSingle-ply3rd place
LEN, Russian Federation
Squat 280 kgBench 215 kgDead 270 kgTotal 765 kgDots 489.29
Megapolis Tournament
WPC-RUS · 2015-02-20 · 100 kg classSingle-plyDQ
MOW, Russian Federation
Squat 300 kgBench —Dead —Total —
Amateur World Championships
WPC · 2014-08-20 · 100 kg classRaw4th place
MOW, Russian Federation
Squat 230 kgBench 165 kgDead 270 kgTotal 665 kgDots 416.05
Moscow Regional Cup
WPC-RUS · 2011-05-26 · 90 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 150.08
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 90 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 150.44
Moscow Powerlifting and Bench Press Cup
WPC-RUS · 2009-05-01 · 100 kg classMulti-ply3rd place
MOW, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 173.96
Russian National Championships
WPC-RUS · 2009-02-26 · 100 kg classMulti-plyDQ
CHE, Russian Federation
Squat —Bench —Dead —Total —
Mega Power
WPC-RUS · 2008-10-26Multi-ply6th place
MOW, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 173.26
Eurasian Championships
WPC · 2008-07-31 · 100 kg classMulti-ply4th place
CHE, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 168.37
Russian National Championships
WPC-RUS · 2008-03-18 · 100 kg classMulti-plyDQ
ROS, Russian Federation
Squat 310 kgBench —Dead —Total —
Moscow City Powerlifting Championships
FPR · 2007-01-18 · 100 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Moscow City Powerlifting Cup & Single Event Championships
FPR · 2006-07-21 · 100 kg classSingle-ply10th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 477.19
Moscow City Powerlifting Championships
FPR · 2006-01-19 · 100 kg classSingle-ply9th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 500.46
Moscow City Powerlifting Cup
FPR · 2004-07-30 · 100 kg classSingle-ply8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 476.82