Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Paal Refsland's career best to date is 425 kg, set in 1990, in their first competitive season. 16.2-year gap in their competition record between 2004 and 2020.
Career-best meet: Julestevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1990-12-15 | Julestevne | Single-ply | 150 | 95 | 180 | 425 | 281.9 |
| 2020-12-12 | Klubbstevne | Raw | 155 | 100 | 160 | 415 | 247.56 |
vs Raw · 120 kg class · any age · Norway · drug-tested
vs Raw · 120 kg class · any age · drug-tested
vs Single-ply · 90 kg class · any age · drug-tested