Joey Zinghini

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Male · Australia

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Career highlights

Best total

700 kg

Raw · 83 kg · drug-tested · 2025

Best squat

260 kg

Raw · 83 kg · drug-tested · 2025

Best bench

155 kg

Raw · 83 kg · drug-tested · 2022

Best deadlift

287.5 kg

Raw · 83 kg · drug-tested · 2025

Best DOTS

478.33

Raw · 74 kg · 24-34 · drug-tested · 2016

Career summary

Joey Zinghini's career best to date is 700 kg, set in 2025, 13.4 years after their first recorded meet. Their total grew 210 kg over 13.2 years between their first meet and that mark (~15.9 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 57% squat-driven.

Career-best meet: Open Nationals · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-09-30	North Sydney Bench Press Comp	Raw	—	110	—	—	80.03
2011-12-03	Matti Tikka Challenge	Raw	165	125	200	490	355.21
2012-07-15	Western Sydney Hardcore Challenge	Raw	160	117.5	215	492.5	356.4
2012-08-19	Total Strength Elite Max	Raw	—	120	227.5	—	252.36
2012-10-07	Hercules of the West	Raw	170	125	230	525	381.94
2012-11-24	Matti Tikka Challenge	Raw	170	127.5	232.5	530	385.23
2013-03-22	Australian Raw Powerlifting and Bench Press Championships and Blind Championships	Raw	197.5	122.5	242.5	562.5	408.57
2013-04-27	Capital Challenge	Raw	200	127.5	245	572.5	415.31
2013-06-30	Hercules of the West	Raw	190	122.5	240	552.5	400.52
2013-08-25	His and Her's Power Challenge	Raw	192.5	130	250	572.5	414.29
2013-10-20	HydroFit Open II Narellan	Raw	202.5	130	235	567.5	410.67
2013-12-05	Commonwealth & Oceania Championships	Raw	200	132.5	242.5	575	417.76
2014-02-16	Southwest Strength Challenge	Raw	195	135	245	575	397.67
2014-04-04	Australian Raw Powerlifting Championships	Raw	197.5	122.5	240	560	405.96
2015-03-21	Team Xtreme Viking Classic	Raw	200	130	250	580	423.28
2015-05-03	Top Lifter II	Raw	205	132.5	252.5	590	433.94
2015-10-16	Sydney Open	Raw	207.5	135	257.5	600	435.73
2015-12-05	NQ Open IV - Iron Strength	Raw	210	137.5	260	607.5	440.39
2016-03-19	GymQuip Power Challenge	Raw	217.5	135	265	617.5	446.93
2016-04-24	Top Lifter II	Raw	222.5	135	270	627.5	456.1
2016-08-05	Melbourne Open	Raw	215	140	252.5	607.5	439.62
2016-10-21	Australian Open Championships	Raw	225	145	272.5	642.5	465.56
2016-12-17	Capital Christmas Challenge	Raw	232.5	150	278.5	661	478.33
2017-04-28	Sydney Open	Raw	230	142.5	267.5	640	463.75
2017-04-30	Pro Deadlift	Raw	—	—	265	—	188.37
2017-06-14	World Classic Powerlifting Championships	Raw	235	145	270	650	471.62
2017-10-13	Australia National Open Championships	Raw	227.5	142.5	275	645	467.99
2017-12-17	The Strength Fortress End of Year Challenge	Raw	220	145	282	647	468.82
2018-05-05	North Queensland Games	Raw	222.5	142.5	267.5	632.5	459.33
2018-10-13	Australian National Championships	Raw	237.5	147.5	285	670	475.87
2018-12-15	Deep North Deadlift Derby	Raw	—	—	272.5	—	192.44
2019-06-28	Australian Powerlifting Championships	Raw	242	150	275	667	470.86
2022-02-06	City Strength Open XVII	Raw	247.5	152.5	277.5	677.5	459.88
2022-05-14	NSW Open Mens State Championships	Raw	250	155	282.5	687.5	465.07
2024-08-10	Warrior of the West VII	Raw	255	145	267.5	667.5	451.85
2025-02-21	Open Nationals	Raw	260	152.5	287.5	700	472.88

Competition history · 36 meets

Open Nationals
APLA · 2025-02-21 · 83 kg classRaw10th place
WA, Australia
Squat 260 kgBench 152.5 kgDead 287.5 kgTotal 700 kgDots 472.88
Warrior of the West VII
APLA · 2024-08-10 · 83 kg classRaw1st place
NSW, Australia
Squat 255 kgBench 145 kgDead 267.5 kgTotal 667.5 kgDots 451.85
NSW Open Mens State Championships
APU · 2022-05-14 · 83 kg classRaw2nd place
NSW, Australia
Squat 250 kgBench 155 kgDead 282.5 kgTotal 687.5 kgDots 465.07
City Strength Open XVII
APU · 2022-02-06 · 83 kg classRaw1st place
NSW, Australia
Squat 247.5 kgBench 152.5 kgDead 277.5 kgTotal 677.5 kgDots 459.88
Australian Powerlifting Championships
PA · 2019-06-28 · 77 kg classRaw3rd place
VIC, Australia
Squat 242 kgBench 150 kgDead 275 kgTotal 667 kgDots 470.86
Deep North Deadlift Derby
PA · 2018-12-15 · 77 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead 272.5 kgTotal —Dots 192.44
Australian National Championships
PA · 2018-10-13 · 77 kg classRaw4th place
VIC, Australia
Squat 237.5 kgBench 147.5 kgDead 285 kgTotal 670 kgDots 475.87
North Queensland Games
PA · 2018-05-05 · 74 kg classRaw3rd place
QLD, Australia
Squat 222.5 kgBench 142.5 kgDead 267.5 kgTotal 632.5 kgDots 459.33
The Strength Fortress End of Year Challenge
PA · 2017-12-17 · 74 kg classRaw1st place
VIC, Australia
Squat 220 kgBench 145 kgDead 282 kgTotal 647 kgDots 468.82
Australia National Open Championships
PA · 2017-10-13 · 74 kg classRaw2nd place
VIC, Australia
Squat 227.5 kgBench 142.5 kgDead 275 kgTotal 645 kgDots 467.99
World Classic Powerlifting Championships
IPF · 2017-06-14 · 74 kg classRaw13th place
Belarus
Squat 235 kgBench 145 kgDead 270 kgTotal 650 kgDots 471.62
Pro Deadlift
PA · 2017-04-30 · 83 kg classRaw3rd place
NSW, Australia
Squat —Bench —Dead 265 kgTotal —Dots 188.37
Sydney Open
PA · 2017-04-28 · 74 kg classRaw1st place
NSW, Australia
Squat 230 kgBench 142.5 kgDead 267.5 kgTotal 640 kgDots 463.75
Capital Christmas Challenge
PA · 2016-12-17 · 74 kg classRaw1st place
ACT, Australia
Squat 232.5 kgBench 150 kgDead 278.5 kgTotal 661 kgDots 478.33
Australian Open Championships
PA · 2016-10-21 · 74 kg classRaw4th place
QLD, Australia
Squat 225 kgBench 145 kgDead 272.5 kgTotal 642.5 kgDots 465.56
Melbourne Open
PA · 2016-08-05 · 74 kg classRaw1st place
VIC, Australia
Squat 215 kgBench 140 kgDead 252.5 kgTotal 607.5 kgDots 439.62
Top Lifter II
PA · 2016-04-24 · 74 kg classRaw1st place
NSW, Australia
Squat 222.5 kgBench 135 kgDead 270 kgTotal 627.5 kgDots 456.10
GymQuip Power Challenge
PA · 2016-03-19 · 74 kg classRaw1st place
ACT, Australia
Squat 217.5 kgBench 135 kgDead 265 kgTotal 617.5 kgDots 446.93
NQ Open IV - Iron Strength
PA · 2015-12-05 · 74 kg classRaw1st place
QLD, Australia
Squat 210 kgBench 137.5 kgDead 260 kgTotal 607.5 kgDots 440.39
Sydney Open
PA · 2015-10-16 · 74 kg classRaw2nd place
NSW, Australia
Squat 207.5 kgBench 135 kgDead 257.5 kgTotal 600 kgDots 435.73
Top Lifter II
PA · 2015-05-03 · 74 kg classRaw1st place
NSW, Australia
Squat 205 kgBench 132.5 kgDead 252.5 kgTotal 590 kgDots 433.94
Team Xtreme Viking Classic
PA · 2015-03-21 · 74 kg classRaw1st place
NSW, Australia
Squat 200 kgBench 130 kgDead 250 kgTotal 580 kgDots 423.28
Australian Raw Powerlifting Championships
PA · 2014-04-04 · 74 kg classRaw3rd place
VIC, Australia
Squat 197.5 kgBench 122.5 kgDead 240 kgTotal 560 kgDots 405.96
Southwest Strength Challenge
PA · 2014-02-16 · 83 kg classRaw1st place
NSW, Australia
Squat 195 kgBench 135 kgDead 245 kgTotal 575 kgDots 397.67
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 74 kg classRaw4th place
AKL, New Zealand
Squat 200 kgBench 132.5 kgDead 242.5 kgTotal 575 kgDots 417.76
HydroFit Open II Narellan
PA · 2013-10-20 · 74 kg classRaw1st place
NSW, Australia
Squat 202.5 kgBench 130 kgDead 235 kgTotal 567.5 kgDots 410.67
His and Her's Power Challenge
PA · 2013-08-25 · 74 kg classRaw1st place
NSW, Australia
Squat 192.5 kgBench 130 kgDead 250 kgTotal 572.5 kgDots 414.29
Hercules of the West
PA · 2013-06-30 · 74 kg classRaw1st place
NSW, Australia
Squat 190 kgBench 122.5 kgDead 240 kgTotal 552.5 kgDots 400.52
Capital Challenge
PA · 2013-04-27 · 74 kg classRaw3rd place
ACT, Australia
Squat 200 kgBench 127.5 kgDead 245 kgTotal 572.5 kgDots 415.31
Australian Raw Powerlifting and Bench Press Championships and Blind Championships
PA · 2013-03-22 · 74 kg classRaw3rd place
VIC, Australia
Squat 197.5 kgBench 122.5 kgDead 242.5 kgTotal 562.5 kgDots 408.57
Matti Tikka Challenge
PA · 2012-11-24 · 74 kg classRaw1st place
QLD, Australia
Squat 170 kgBench 127.5 kgDead 232.5 kgTotal 530 kgDots 385.23
Hercules of the West
PA · 2012-10-07 · 74 kg classRaw8th place
NSW, Australia
Squat 170 kgBench 125 kgDead 230 kgTotal 525 kgDots 381.94
Total Strength Elite Max
PA · 2012-08-19 · 74 kg classRaw2nd place
NSW, Australia
Squat —Bench 120 kgDead 227.5 kgTotal —Dots 252.36
Western Sydney Hardcore Challenge
PA · 2012-07-15 · 74 kg classRaw1st place
NSW, Australia
Squat 160 kgBench 117.5 kgDead 215 kgTotal 492.5 kgDots 356.40
Matti Tikka Challenge
PA · 2011-12-03 · 74 kg classRaw4th place
NSW, Australia
Squat 165 kgBench 125 kgDead 200 kgTotal 490 kgDots 355.21
North Sydney Bench Press Comp
PA · 2011-09-30 · 74 kg classRaw1st place
NSW, Australia
Squat —Bench 110 kgDead —Total —Dots 80.03

Joey Zinghini

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Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks