Elke Erbs

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UnclaimedBVDKEPF

Female · Born 1985 · Germany

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Career highlights

Best total

497.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2018

Best squat

207.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2019

Best bench

105 kg

Single-ply · 76 kg · 35-39 · drug-tested · 2023

Best deadlift

200 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

509.72

Single-ply · 72 kg · 24-34 · drug-tested · 2018

Career summary

Elke Erbs's career best to date is 497.5 kg, set in 2018 at age 33. Their total grew 37.5 kg over 2.5 years between their first meet and that mark (~15.0 kg/year). 2.3-year gap in their competition record between 2020 and 2022. Career variance was 88% squat-driven.

Career-best meet: Western European Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-12	2. Runde Bundesliga Kraftdreikampf	Single-ply	195	100	165	460	474.09
2016-09-03	Frankencup	Single-ply	—	—	157.5	—	164.31
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	132.5	82.5	157.5	372.5	391.74
2017-01-21	1. Runde Bundesliga Kraftdreikampf	Single-ply	202.5	95	175	472.5	490.34
2017-04-08	3. Runde Bundesliga Kraftdreikampf	Single-ply	200	95	190	485	502.22
2017-05-27	Finale Bundesliga Kraftdreikampf	Single-ply	190	92.5	192.5	475	495.53
2017-10-12	DM KDK Classic	Raw	122.5	80	160	362.5	376.97
2018-01-20	1. Runde Bundesliga Kraftdreikampf	Single-ply	200	95	185	480	492.62
2018-02-16	DM KDK Equipped	Single-ply	200	95	185	480	492
2018-04-07	3. Runde Bundesliga Kraftdreikampf	Single-ply	130	80	200	410	423.1
2018-09-14	Western European Championships	Single-ply	202.5	100	195	497.5	509.72
2019-01-19	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	207.5	95	187.5	490	498.73
2019-04-06	2. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	127.5	80	160	367.5	375.59
2019-06-15	Bavaria Cup	Single-ply	—	—	190	—	194.51
2019-07-12	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	200	—	206.3
2020-01-18	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	190	95	162.5	447.5	451.81
2022-05-22	2. Runde Bundesliga	Single-ply	160	100	175	435	439.02
2023-04-22	Sachsenmeisterschaft	Single-ply	190	105	180	475	477.09
2024-11-09	Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen	Raw	135	82.5	155	372.5	370.44
2025-11-08	Sachsenmeisterschaft KDK	Raw	140	85	157.5	382.5	381.86
2026-02-28	2. Runde Sachsenliga KDK	Single-ply	147.5	87.5	165	400	396.89
2026-03-20	Deutsche Meisterschaft KDK Masters Classic	Raw	142.5	87.5	160	390	388.88
2026-03-28	Finale Sachsenliga KDK	Single-ply	142.5	87.5	170	400	398.54

Competition history · 24 meets

Finale Sachsenliga KDK
BVDK · 2026-03-28 · 76 kg classSingle-ply2nd place
SN, Germany
Squat 142.5 kgBench 87.5 kgDead 170 kgTotal 400 kgDots 398.54
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2026-03-20 · 76 kg classRaw1st place
BB, Germany
Squat 142.5 kgBench 87.5 kgDead 160 kgTotal 390 kgDots 388.88
2. Runde Sachsenliga KDK
BVDK · 2026-02-28 · 76 kg classSingle-ply3rd place
SN, Germany
Squat 147.5 kgBench 87.5 kgDead 165 kgTotal 400 kgDots 396.89
Sachsenmeisterschaft KDK
BVDK · 2025-11-08 · 76 kg classRaw1st place
SN, Germany
Squat 140 kgBench 85 kgDead 157.5 kgTotal 382.5 kgDots 381.86
Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen
BVDK · 2024-11-09 · 76 kg classRaw1st place
SN, Germany
Squat 135 kgBench 82.5 kgDead 155 kgTotal 372.5 kgDots 370.44
Sachsenmeisterschaft
BVDK · 2023-04-22 · 76 kg classSingle-ply1st place
SN, Germany
Squat 190 kgBench 105 kgDead 180 kgTotal 475 kgDots 477.09
2. Runde Bundesliga
BVDK · 2022-05-22 · 76 kg classSingle-ply11th place
Germany
Squat 160 kgBench 100 kgDead 175 kgTotal 435 kgDots 439.02
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2020-01-18 · 72 kg classSingle-ply11th place
Germany
Squat 190 kgBench 95 kgDead 162.5 kgTotal 447.5 kgDots 451.81
Deutsche Meisterschaften im Kreuzheben
BVDK · 2019-07-12 · 72 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 200 kgTotal —Dots 206.30
Bavaria Cup
BVDK · 2019-06-15 · 72 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 190 kgTotal —Dots 194.51
2. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-04-06 · 72 kg classSingle-ply14th place
Germany
Squat 127.5 kgBench 80 kgDead 160 kgTotal 367.5 kgDots 375.59
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-01-19 · 72 kg classSingle-ply6th place
Germany
Squat 207.5 kgBench 95 kgDead 187.5 kgTotal 490 kgDots 498.73
Western European Championships
EPF · 2018-09-14 · 72 kg classSingle-ply1st place
Norway
Squat 202.5 kgBench 100 kgDead 195 kgTotal 497.5 kgDots 509.72
3. Runde Bundesliga Kraftdreikampf
BVDK · 2018-04-07 · 72 kg classSingle-ply10th place
Germany
Squat 130 kgBench 80 kgDead 200 kgTotal 410 kgDots 423.10
DM KDK Equipped
BVDK · 2018-02-16 · 72 kg classSingle-ply1st place
BB, Germany
Squat 200 kgBench 95 kgDead 185 kgTotal 480 kgDots 492.00
1. Runde Bundesliga Kraftdreikampf
BVDK · 2018-01-20 · 72 kg classSingle-ply7th place
Germany
Squat 200 kgBench 95 kgDead 185 kgTotal 480 kgDots 492.62
DM KDK Classic
BVDK · 2017-10-12 · 72 kg classRaw3rd place
Germany
Squat 122.5 kgBench 80 kgDead 160 kgTotal 362.5 kgDots 376.97
Finale Bundesliga Kraftdreikampf
BVDK · 2017-05-27 · 72 kg classSingle-ply5th place
BY, Germany
Squat 190 kgBench 92.5 kgDead 192.5 kgTotal 475 kgDots 495.53
3. Runde Bundesliga Kraftdreikampf
BVDK · 2017-04-08 · 72 kg classSingle-ply2nd place
Germany
Squat 200 kgBench 95 kgDead 190 kgTotal 485 kgDots 502.22
1. Runde Bundesliga Kraftdreikampf
BVDK · 2017-01-21 · 72 kg classSingle-ply2nd place
Germany
Squat 202.5 kgBench 95 kgDead 175 kgTotal 472.5 kgDots 490.34
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 72 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 169.25
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 72 kg classRaw2nd place
BB, Germany
Squat 132.5 kgBench 82.5 kgDead 157.5 kgTotal 372.5 kgDots 391.74
Frankencup
BVDK · 2016-09-03 · 72 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 157.5 kgTotal —Dots 164.31
2. Runde Bundesliga Kraftdreikampf
BVDK · 2016-03-12 · 72 kg classSingle-ply7th place
Germany
Squat 195 kgBench 100 kgDead 165 kgTotal 460 kgDots 474.09