Pontus Westerlund

UnclaimedSVNL

Male · Born 1982

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Best total

315 kg

Raw · 93 kg · 40-44 · drug-tested · 2022

Best squat

65 kg

Raw · 93 kg · 40-44 · drug-tested · 2022

Best bench

210 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2009

Best deadlift

100 kg

Raw · 93 kg · 40-44 · drug-tested · 2022

Best DOTS

200.94

Raw · 93 kg · 40-44 · drug-tested · 2022

Pontus Westerlund's career best to date is 315 kg, set in 2022 at age 40. 8.8-year gap in their competition record between 2009 and 2018.

In Finland, all-time

vs Raw · 93 kg class · masters-1 · Finland · drug-tested

Current cohort

vs Raw · 93 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	210	—	—	131.29
2018-01-24	Klassisk bänkpress	Raw	—	157.5	—	—	97.92
2022-12-10	Klassinen voimanosto	Raw	65	150	100	315	200.94
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	150	—	—	95.94

Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 93 kg classRaw4th place
Finland
Squat —Bench 150 kgDead —Total —Dots 95.94
Klassinen voimanosto
SVNL · 2022-12-10 · 93 kg classRaw6th place
Finland
Squat 65 kgBench 150 kgDead 100 kgTotal 315 kgDots 200.94
Klassisk bänkpress
SVNL · 2018-01-24 · 105 kg classRaw1st place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 97.92
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 100 kg classSingle-ply10th place
Finland
Squat —Bench 210 kgDead —Total —Dots 131.29
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2006-10-22 · 100 kg classSingle-ply9th place
Finland
Squat —Bench —Dead —Total —Dots 114.17
Penkkipunnerruksen SM -kisat
SVNL · 2006-04-01 · 100 kg classSingle-ply12th place
Finland
Squat —Bench —Dead —Total —Dots 119.08