Benjamin Relph

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UnclaimedAPLAAPUUSAPL

Male · Born 1997 · Australia

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Career highlights

Best total

572.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2026

Best squat

210 kg

Raw · 93 kg · 24-34 · drug-tested · 2026

Best bench

135 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best deadlift

240 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Best DOTS

387.18

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Career summary

Benjamin Relph's career best to date is 572.5 kg, set in 2026 at age 29. Their total grew 62.5 kg over 2.9 years between their first meet and that mark (~21.7 kg/year). Career variance was 67% deadlift-driven.

Career-best meet: The Next Alpha Athlete PT I · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-22	Warrior of the West III	Raw	187.5	117.5	205	510	350.9
2024-05-25	Adonis Athletics Open II	Raw	200	130	240	570	387.18
2025-05-17	Paragon Open I	Raw	195	135	230	560	378.05
2026-03-07	The Next Alpha Athlete PT I	Raw	210	132.5	230	572.5	366.26

Competition history · 4 meets

The Next Alpha Athlete PT I
APLA · 2026-03-07 · 93 kg classRaw1st place
NSW, Australia
Squat 210 kgBench 132.5 kgDead 230 kgTotal 572.5 kgDots 366.26
Paragon Open I
APLA · 2025-05-17 · 83 kg classRaw2nd place
NSW, Australia
Squat 195 kgBench 135 kgDead 230 kgTotal 560 kgDots 378.05
Adonis Athletics Open II
USAPL · 2024-05-25 · 82.5 kg classRaw2nd place
Australia
Squat 200 kgBench 130 kgDead 240 kgTotal 570 kgDots 387.18
Warrior of the West III
APU · 2023-04-22 · 83 kg classRaw4th place
NSW, Australia
Squat 187.5 kgBench 117.5 kgDead 205 kgTotal 510 kgDots 350.90