Flóra Kosztin

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Female · Born 1955 · Hungary

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Career highlights

Best total

327.5 kg

Raw · 63 kg · 60-64 · drug-tested · 2019

Best squat

110 kg

Single-ply · 63 kg · 55-59 · drug-tested · 2011

Best bench

120 kg

Multi-ply · 67.5 kg · 55-59 · 2014

Best deadlift

145 kg

Raw · 70 kg · 60-64 · 2016

Best DOTS

367.91

Single-ply · 63 kg · 55-59 · drug-tested · 2012

Career summary

Flóra Kosztin's career best to date is 327.5 kg, set in 2019 at age 64. Their total grew 12.5 kg over 7.7 years between their first meet and that mark (~1.6 kg/year). 4.2-year gap in their competition record between 2019 and 2023.

Career-best meet: European Masters Classic Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-07-05	European Masters Powerlifting Championships	Single-ply	110	85	120	315	352.52
2012-04-28	Hungarian Equipped Sub-Junior Junior Masters Bench Press National Championships	Single-ply	—	95	—	—	105.04
2012-09-22	Hungarian Raw National Bench Press Championships	Raw	—	77.5	—	—	86.17
2012-10-21	Scitec BP Raw International	Raw	—	80	—	—	88.87
2012-11-17	Hungarian Equipped Bench Press Championships	Single-ply	—	95	—	—	105.04
2013-04-18	World Masters Bench Press Championships	Single-ply	—	100	—	—	110.11
2013-05-18	Hungarian Equipped Sub-Junior Junior Masters Bench Press Championship	Single-ply	—	97.5	—	—	107.86
2013-11-23	Hungarian Equipped Bench Press Championships	Single-ply	—	95	—	—	105.7
2014-09-27	Fekvenyomó és Erőemelő Magyar Bajnokság	Multi-ply	—	120	—	—	127.72
2015-05-16	Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa	Multi-ply	—	102.5	—	—	110.03
2016-06-15	European Championships	Raw	—	105	—	—	111.54
2016-08-05	Scitec Raw Power	Raw	—	—	145	—	153.33
2017-10-06	World Cup & Elite Show	Raw	—	107.5	—	—	113.57
2019-03-05	European Masters Classic Championships	Raw	102.5	90	135	327.5	362.29
2023-10-09	World Championships	Raw	—	115.5	—	—	119.07
2025-06-03	European Championships	Raw	—	110	—	—	114.96

Competition history · 21 meets

World Championships
WPA · 2025-10-28 · 67.5 kg classRawDQ
Hungary
Squat —Bench —Dead —Total —
European Championships
WUAP · 2025-06-03 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 110 kgDead —Total —Dots 114.96
Magyar Professzionális Erőemelő Liga Kupa
HPC · 2025-04-25 · 67.5 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 125.41
World Championships
GPC · 2023-10-09 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 115.5 kgDead —Total —Dots 119.07
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2023-05-26 · 67.5 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 119.74
European Masters Classic Championships
EPF · 2019-03-05 · 63 kg classRaw2nd place
Hungary
Squat 102.5 kgBench 90 kgDead 135 kgTotal 327.5 kgDots 362.29
World Cup & Elite Show
GPC · 2017-10-06 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 107.5 kgDead —Total —Dots 113.57
Scitec Raw Power
HPC · 2016-08-05 · 70 kg classRaw1st place
Hungary
Squat —Bench —Dead 145 kgTotal —Dots 153.33
European Championships
WUAP · 2016-06-15 · 67.5 kg classRaw1st place
Hungary
Squat —Bench 105 kgDead —Total —Dots 111.54
Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa
HPC · 2015-05-16 · 70 kg classMulti-ply2nd place
Hungary
Squat —Bench 102.5 kgDead —Total —Dots 110.03
Fekvenyomó és Erőemelő Magyar Bajnokság
HPC · 2014-09-27 · 67.5 kg classMulti-ply1st place
Hungary
Squat —Bench 120 kgDead —Total —Dots 127.72
Hungarian Equipped Bench Press Championships
Hunpower · 2013-11-23 · 63 kg classSingle-ply2nd place
Hungary
Squat —Bench 95 kgDead —Total —Dots 105.70
Hungarian Equipped Sub-Junior Junior Masters Bench Press Championship
Hunpower · 2013-05-18 · 63 kg classSingle-ply1st place
Hungary
Squat —Bench 97.5 kgDead —Total —Dots 107.86
World Masters Bench Press Championships
IPF · 2013-04-18 · 63 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 100 kgDead —Total —Dots 110.11
Hungarian Equipped Bench Press Championships
Hunpower · 2012-11-17 · 63 kg classSingle-ply2nd place
Hungary
Squat —Bench 95 kgDead —Total —Dots 105.04
Scitec BP Raw International
HPC · 2012-10-21 · 60 kg classRaw1st place
Hungary
Squat —Bench 80 kgDead —Total —Dots 88.87
Hungarian Raw National Bench Press Championships
Hunpower · 2012-09-22 · 63 kg classRaw2nd place
Hungary
Squat —Bench 77.5 kgDead —Total —Dots 86.17
Hungarian Equipped Sub-Junior Junior Masters Bench Press National Championships
Hunpower · 2012-04-28 · 63 kg classSingle-ply1st place
Hungary
Squat —Bench 95 kgDead —Total —Dots 105.04
Hungarian Equipped National Championships
Hunpower · 2012-04-14 · 63 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 367.91
Hungarian Equipped National Championships
Hunpower · 2011-10-08 · 63 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 358.59
European Masters Powerlifting Championships
EPF · 2011-07-05 · 63 kg classSingle-ply3rd place
Czech Republic
Squat 110 kgBench 85 kgDead 120 kgTotal 315 kgDots 352.52