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James Cox's career best to date is 765 kg, set in 2022 at age 42. Their total grew 90 kg over 8.8 years between their first meet and that mark (~10.3 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 60% bench-driven.
Career-best meet: Welsh Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-09-23 | World Championships | Multi-ply | 270 | 170 | 235 | 675 | 417.11 |
| 2014-08-09 | British Powerlifting Championships | Multi-ply | 295 | 190 | 230 | 715 | 428.94 |
| 2015-11-14 | British Championships | Wraps | 245 | 145 | 225 | 615 | 366.61 |
| 2016-08-21 | Hertfordshire Qualifier | Multi-ply | 280 | — | — | — | — |
| 2017-11-11 | British Finals | Multi-ply | — | 215 | — | — | 128.19 |
| 2018-09-16 | World Championships | Multi-ply | — | 220 | — | — | 131.55 |
| 2018-10-07 | Bristol Qualifier 2 | Multi-ply | — | 222.5 | — | — | 132.24 |
| 2019-08-16 | British Championships | Raw | — | 140 | — | — | 83.64 |
| 2022-07-03 | Welsh Championships | Multi-ply | 300 | 220 | 245 | 765 | 454.65 |
| 2023-09-17 | Northern Qualifier | Multi-ply | — | 227.5 | — | — | 135.59 |
| 2024-07-14 | London Summer Slam | Multi-ply | 290 | — | — | — | 173.91 |
| 2025-04-13 | South Midlands Qualifier II | Multi-ply | 260 | — | — | — | — |
| 2025-09-20 | Bench Anarchy | Multi-ply | — | 180 | — | — | 111.43 |
vs Multi-ply · 100 kg class · open · drug-tested + not tested
vs Multi-ply · 110 kg class · masters-1 · drug-test status unknown