Bernhard Grellmann

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UnclaimedBVDK

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Career highlights

Best total

615 kg

Single-ply · 120 kg · drug-tested · 2023

Best squat

230 kg

Single-ply · 120 kg · drug-tested · 2023

Best bench

170 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2015

Best deadlift

252.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best DOTS

356.66

Single-ply · 120 kg · drug-tested · 2023

Career summary

Bernhard Grellmann's career best to date is 615 kg, set in 2023, 9.5 years after their first recorded meet. Their total grew 120 kg over 9.0 years between their first meet and that mark (~13.4 kg/year). 5.2-year gap in their competition record between 2017 and 2023. Career variance was 78% squat-driven.

Career-best meet: 1. Runde Bayernliga Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 120 kg class · any age · Germany · drug-tested

Current cohort

vs Raw · 120 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-29	Bavaria Cup	Single-ply	—	—	180	—	119.32
2013-11-02	Bayerische Meisterschaft im Kreuzheben	Single-ply	—	—	210	—	133.54
2014-01-25	1. Runde Bayernliga Kraftdreikampf	Single-ply	160	110	225	495	313.82
2014-03-01	2. Runde Bayernliga Kraftdreikampf	Single-ply	150	120	200	470	299.04
2015-03-07	21. Oberölsbacher Champion-Cup im Bankdrücken	Single-ply	—	170	—	—	98.9
2015-09-19	Bayerische Meisterschaft im Kraftdreikampf der Jugend und Junioren	Single-ply	210	160	210	580	335.57
2016-10-15	Oberbayerische Meisterschaften Kraftdreikampf - Bankdrücken - Kreuzheben	Single-ply	180	130	210	520	307.04
2016-11-05	DM RAW Bankdruecken	Raw	—	132.5	—	—	78.77
2017-01-21	Bayernliga Kraftdreikampf 1. Runde	Single-ply	205	130	225	560	330.44
2017-09-30	Oberbayerische Meisterschaft im Kraftdreikampf	Single-ply	220	135	235	590	340.86
2017-11-04	DM RAW Bankdruecken	Raw	—	135	—	—	78.42
2023-01-07	1. Runde Bayernliga Kraftdreikampf	Single-ply	230	145	240	615	356.66
2023-03-04	2. Runde Bayernliga Kraftdreikampf	Single-ply	227.5	—	—	—	—
2023-06-17	Internationales Turnier Bavaria-Cup im Kreuzheben	Raw	—	—	252.5	—	145.98
2023-07-15	Oberbayerische Meisterschaftr Kraftdreikampf	Raw	—	—	245	—	142.3
2023-07-23	Bayerische Meisterschaft Kreuzheben	Raw	—	—	240	—	138.82

Competition history · 16 meets

Bayerische Meisterschaft Kreuzheben
BVDK · 2023-07-23 · 120 kg classRaw3rd place
BY, Germany
Squat —Bench —Dead 240 kgTotal —Dots 138.82
Oberbayerische Meisterschaftr Kraftdreikampf
BVDK · 2023-07-15 · 120 kg classRaw1st place
BY, Germany
Squat —Bench —Dead 245 kgTotal —Dots 142.30
Internationales Turnier Bavaria-Cup im Kreuzheben
BVDK · 2023-06-17 · 120 kg classRaw5th place
BY, Germany
Squat —Bench —Dead 252.5 kgTotal —Dots 145.98
2. Runde Bayernliga Kraftdreikampf
BVDK · 2023-03-04 · 120 kg classSingle-plyDQ
BY, Germany
Squat 227.5 kgBench —Dead —Total —
1. Runde Bayernliga Kraftdreikampf
BVDK · 2023-01-07 · 120 kg classSingle-ply1st place
BY, Germany
Squat 230 kgBench 145 kgDead 240 kgTotal 615 kgDots 356.66
DM RAW Bankdruecken
BVDK · 2017-11-04 · 120 kg classRaw9th place
MV, Germany
Squat —Bench 135 kgDead —Total —Dots 78.42
Oberbayerische Meisterschaft im Kraftdreikampf
BVDK · 2017-09-30 · 120 kg classSingle-ply2nd place
BY, Germany
Squat 220 kgBench 135 kgDead 235 kgTotal 590 kgDots 340.86
Bayernliga Kraftdreikampf 1. Runde
BVDK · 2017-01-21 · 120 kg classSingle-ply3rd place
BY, Germany
Squat 205 kgBench 130 kgDead 225 kgTotal 560 kgDots 330.44
DM RAW Bankdruecken
BVDK · 2016-11-05 · 120 kg classRaw5th place
BY, Germany
Squat —Bench 132.5 kgDead —Total —Dots 78.77
Oberbayerische Meisterschaften Kraftdreikampf - Bankdrücken - Kreuzheben
BVDK · 2016-10-15 · 120 kg classSingle-ply2nd place
Germany
Squat 180 kgBench 130 kgDead 210 kgTotal 520 kgDots 307.04
Bayerische Meisterschaft im Kraftdreikampf der Jugend und Junioren
BVDK · 2015-09-19 · 120 kg classSingle-ply1st place
BY, Germany
Squat 210 kgBench 160 kgDead 210 kgTotal 580 kgDots 335.57
21. Oberölsbacher Champion-Cup im Bankdrücken
BVDK · 2015-03-07 · 120 kg classSingle-ply1st place
BY, Germany
Squat —Bench 170 kgDead —Total —Dots 98.90
2. Runde Bayernliga Kraftdreikampf
BVDK · 2014-03-01 · 93 kg classSingle-ply6th place
BY, Germany
Squat 150 kgBench 120 kgDead 200 kgTotal 470 kgDots 299.04
1. Runde Bayernliga Kraftdreikampf
BVDK · 2014-01-25 · 105 kg classSingle-ply8th place
BY, Germany
Squat 160 kgBench 110 kgDead 225 kgTotal 495 kgDots 313.82
Bayerische Meisterschaft im Kreuzheben
BVDK · 2013-11-02 · 105 kg classSingle-ply3rd place
BY, Germany
Squat —Bench —Dead 210 kgTotal —Dots 133.54
Bavaria Cup
BVDK · 2013-06-29 · 93 kg classSingle-ply4th place
BY, Germany
Squat —Bench —Dead 180 kgTotal —Dots 119.32