Andy Ho

UnclaimedAMP USAPL

Male · Born 1991 · United States of America · CA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

580 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best squat

207.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

122.5 kg

Raw · 74 kg · 35-39 · drug-tested · 2026

Best deadlift

257.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best DOTS

413.60

Raw · 74 kg · 24-34 · drug-tested · 2025

Andy Ho's career best to date is 580 kg, set in 2024 at age 33. Career variance was 68% deadlift-driven.

Career-best meet: Locked In · AMP

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-23	Locked In	Raw	200	122.5	257.5	580	399.06
2025-08-16	Palmetto Classic	Raw	145	87.5	157.5	390	354.13
2025-11-01	California State Championships	Raw	207.5	112.5	247.5	567.5	413.6
2025-11-15	South Carolina State Championship	Raw	150	92.5	167.5	410	367.84
2026-03-05	Open Nationals	Raw	192.5	122.5	245	560	407.62

Open Nationals
AMP · 2026-03-05 · 74 kg classRaw14th place
NV, United States of America
Squat 192.5 kgBench 122.5 kgDead 245 kgTotal 560 kgDots 407.62
South Carolina State Championship
USAPL · 2025-11-15 · 56 kg classRaw1st place
SC, United States of America
Squat 150 kgBench 92.5 kgDead 167.5 kgTotal 410 kgDots 367.84
California State Championships
AMP · 2025-11-01 · 74 kg classRaw4th place
CA, United States of America
Squat 207.5 kgBench 112.5 kgDead 247.5 kgTotal 567.5 kgDots 413.60
Palmetto Classic
USAPL · 2025-08-16 · 56 kg classRaw1st place
SC, United States of America
Squat 145 kgBench 87.5 kgDead 157.5 kgTotal 390 kgDots 354.13
Locked In
AMP · 2024-11-23 · 83 kg classRaw4th place
CA, United States of America
Squat 200 kgBench 122.5 kgDead 257.5 kgTotal 580 kgDots 399.06