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Alistair McDougall's career best to date is 530 kg, set in 2021 at age 30. Their total grew 30 kg over 1.3 years between their first meet and that mark (~23.8 kg/year).
Career-best meet: East Midlands Qualifier · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | East Midlands Men's Classic | Raw | 160 | 135 | 205 | 500 | 320.48 |
| 2021-05-01 | East Midlands Qualifier | Raw | 190 | 140 | 200 | 530 | 339.44 |
| 2021-06-11 | English Bench Press Championships | Raw | — | 145 | — | — | 92.47 |
| 2021-08-07 | British Classic Bench Press Championships | Raw | — | 137.5 | — | — | 87.85 |
vs Raw · 93 kg class · open · UK · drug-tested
vs Raw · 93 kg class · open · drug-tested