Harrison Alford

Compare

UnclaimedUSAPL

Male · Born 1997 · United States of America · AK

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

567.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best squat

210 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best bench

125 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best deadlift

240 kg

Raw · 120 kg · 20-23 · drug-tested · 2019

Best DOTS

337.16

Raw · 120 kg · 20-23 · drug-tested · 2019

Career summary

Harrison Alford's career best to date is 567.5 kg, set in 2019 at age 22. Their total grew 70 kg over 1.6 years between their first meet and that mark (~43.5 kg/year). Career variance was 78% squat-driven.

Career-best meet: Northwest Regionals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 120 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 120 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-16	Southside Christmas Classic	Raw	167.5	112.5	217.5	497.5	298.9
2019-03-09	Alaska Fairbanks Showdown	Raw	182.5	125	227.5	535	319.09
2019-07-27	Northwest Regionals	Raw	210	117.5	240	567.5	337.16

Competition history · 3 meets

Northwest Regionals
USAPL · 2019-07-27 · 120 kg classRaw1st place
WA, United States of America
Squat 210 kgBench 117.5 kgDead 240 kgTotal 567.5 kgDots 337.16
Alaska Fairbanks Showdown
USAPL · 2019-03-09 · 120 kg classRaw1st place
AK, United States of America
Squat 182.5 kgBench 125 kgDead 227.5 kgTotal 535 kgDots 319.09
Southside Christmas Classic
USAPL · 2017-12-16 · 120 kg classRaw1st place
AK, United States of America
Squat 167.5 kgBench 112.5 kgDead 217.5 kgTotal 497.5 kgDots 298.90