Paulina Pawlak

UnclaimedIrishPFIrishPOSPF-IRLWRPF-EIRE

Female · Born 1989 · Ireland

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Best total

300 kg

Wraps · 67.5 kg · 24-34 · 2020

Best squat

105 kg

Wraps · 67.5 kg · 24-34 · 2020

Best bench

57.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2021

Best deadlift

140 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2021

Best DOTS

316.07

Wraps · 67.5 kg · 24-34 · 2020

Paulina Pawlak's career best to date is 300 kg, set in 2020 at age 31. 2.8-year gap in their competition record between 2017 and 2020.

Career peak cohort

vs Wraps · 67.5 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-03	Ironman Classic	Wraps	105	55	140	300	316.07
2021-10-02	National Charity Championships	Raw	—	57.5	140	—	206.22
2022-02-05	National Single Lift Championships	Raw	—	55	—	—	56.78
2022-10-02	Winter Classic	Raw	—	55	—	—	56.07

Winter Classic
WRPF-EIRE · 2022-10-02 · 75 kg classRaw1st place
Ireland
Squat —Bench 55 kgDead —Total —Dots 56.07
National Single Lift Championships
IrishPO · 2022-02-05 · 67.5 kg classRaw2nd place
Ireland
Squat —Bench 55 kgDead —Total —Dots 56.78
National Charity Championships
IrishPO · 2021-10-02 · 67.5 kg classRaw1st place
Ireland
Squat —Bench 57.5 kgDead 140 kgTotal —Dots 206.22
Ironman Classic
SPF-IRL · 2020-10-03 · 67.5 kg classWraps1st place
Ireland
Squat 105 kgBench 55 kgDead 140 kgTotal 300 kgDots 316.07
December Last Chance
IrishPF · 2017-12-10 · 84 kg classRawG
Ireland
Squat —Bench —Dead —Total —Dots 224.91