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Valentina Zizzo's career best to date is 310 kg, set in 2025 at age 18. Their total grew 62.5 kg over 2.1 years between their first meet and that mark (~29.7 kg/year).
Career-best meet: High School Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-04 | WHSPA State Championship | Single-ply | 100 | 47.5 | 100 | 247.5 | 292.13 |
| 2023-03-31 | High School Nationals | Single-ply | 87.5 | 50 | 105 | 242.5 | 277.83 |
| 2024-03-01 | WHSPA State Championship | Single-ply | 112.5 | 62.5 | 120 | 295 | 328.41 |
| 2024-04-19 | High School National Championship | Single-ply | 117.5 | 62.5 | 127.5 | 307.5 | 344.16 |
| 2025-04-10 | High School Nationals | Single-ply | 117.5 | 65 | 127.5 | 310 | 341.15 |
vs Single-ply · 63 kg class · sub-junior · USA · drug-tested
vs Single-ply · 63 kg class · sub-junior · drug-tested