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Synnøve Lund's career best to date is 517.5 kg, set in 2009, 13.9 years after their first recorded meet. Their total grew 167.5 kg over 13.9 years between their first meet and that mark (~12.0 kg/year). Career variance was 63% squat-driven.
Career-best meet: European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-05-27 | Kretsmesterskap | Single-ply | 142.5 | 65 | 142.5 | 350 | 390.89 |
| 1995-08-26 | NM Benkpress | Single-ply | — | 65 | — | — | 72.21 |
| 1995-11-10 | NM Styrkeløft Junior | Single-ply | 152.5 | 65 | 155 | 372.5 | 407.84 |
| 1996-03-22 | NM styrkeløft | Single-ply | 160 | 65 | 160 | 385 | 426.79 |
| 1997-03-08 | NM styrkeløft | Single-ply | 170 | 72.5 | 162.5 | 405 | 452.8 |
| 1997-11-27 | Women's European Powerlifting Championships | Single-ply | 162.5 | 82.5 | 170 | 415 | 460.53 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 175 | 80 | 175 | 430 | 478.7 |
| 1998-08-15 | KM benkpress Tr.lag | Single-ply | — | 77.5 | — | — | 83.92 |
| 1998-10-10 | RM-Midt | Single-ply | 25 | 80 | 55 | 160 | 172.08 |
| 2000-03-31 | A-NM | Single-ply | 170 | 82.5 | 165 | 417.5 | 463.8 |
| 2005-03-11 | NM | Single-ply | 172.5 | 95 | 160 | 427.5 | 474.9 |
| 2005-07-22 | Western European Cup | Single-ply | 175 | 92.5 | 160 | 427.5 | 474.9 |
| 2005-11-24 | Women's European Powerlifting Championships | Single-ply | 175 | 100 | 167.5 | 442.5 | 490.53 |
| 2006-02-24 | NM | Single-ply | 182.5 | 102.5 | 167.5 | 452.5 | 501.62 |
| 2007-03-02 | NM | Single-ply | 152.5 | 97.5 | 150 | 400 | 443.42 |
| 2007-09-22 | Western European Cup | Single-ply | 170 | 105 | 160 | 435 | 466.95 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 182.5 | 107.5 | 165 | 455 | 483.81 |
| 2008-04-23 | NM | Single-ply | 182.5 | 110 | 167.5 | 460 | 479.46 |
| 2008-05-06 | European Powerlifting Championships | Single-ply | 192.5 | 105 | 177.5 | 475 | 492.93 |
| 2008-09-19 | Western European Cup | Single-ply | 195 | 110 | 175 | 480 | 496.19 |
| 2008-10-30 | World Powerlifting Championships | Single-ply | 202.5 | 112.5 | 182.5 | 497.5 | 514.94 |
| 2009-05-05 | European Powerlifting Championships | Single-ply | 207.5 | 125 | 185 | 517.5 | 536.1 |
| 2009-05-30 | Klubbstevne | Single-ply | — | 117.5 | — | — | 120.29 |
| 2009-06-05 | NM Styrkeløft | Single-ply | 190 | 122.5 | 187.5 | 500 | 518.42 |
vs Single-ply · 67.5 kg class · any age · Norway · drug-tested
vs Single-ply · 67.5 kg class · any age · drug-tested