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Liza Kovács's career best to date is 375 kg, set in 2025 at age 28. Their total grew 32.5 kg over 1.1 years between their first meet and that mark (~30.6 kg/year). Career variance was 88% deadlift-driven.
Career-best meet: Hungarian National Powerlifting Championships · Hunpower
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-01 | Kiskunfélegyházi Mikulás Kupa | Raw | — | — | 137.5 | — | 154.9 |
| 2024-09-25 | World Championships | Wraps | 130 | 72.5 | 140 | 342.5 | 384.17 |
| 2024-10-10 | World Championships | Wraps | 132.5 | 72.5 | 145 | 350 | 392.15 |
| 2025-06-07 | 2nd Division Powerlifting Cup | Raw | 125 | 77.5 | 152.5 | 355 | 394.2 |
| 2025-10-18 | Hungarian National Powerlifting Championships | Raw | 132.5 | 80 | 162.5 | 375 | 413.11 |
vs Raw · 63 kg class · open · Hungary · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested