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Lauren Holloway's career best to date is 370 kg, set in 2025 at age 25. Their total grew 65 kg over 3.5 years between their first meet and that mark (~18.6 kg/year). Career variance was 51% squat-driven.
Career-best meet: Ladies National Full Power · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | West Midlands Championships | Raw | 110 | 55 | 140 | 305 | 311.97 |
| 2023-07-22 | Ladies National Full Power | Raw | 130 | 72.5 | 152.5 | 355 | 347.24 |
| 2023-09-01 | West Midlands Divisional | Raw | 130 | 70 | 150 | 350 | 335.12 |
| 2024-09-01 | West Midlands Championships | Raw | 125 | 70 | 145 | 340 | 328.63 |
| 2025-07-20 | Ladies National Full Power | Raw | 137.5 | 75 | 157.5 | 370 | 356.17 |
vs Raw · 80 kg class · open · SCOTLAND · drug-tested
vs Raw · 80 kg class · open · drug-tested