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Mia Roque's career best to date is 370 kg, set in 2022 at age 18. Their total grew 32.5 kg over 1.9 years between their first meet and that mark (~17.5 kg/year). Career variance was 69% bench-driven.
Career-best meet: Virginia Winter Wrecker · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-12 | VA Holiday Havoc | Raw | 117.5 | 75 | 145 | 337.5 | 366.2 |
| 2021-10-02 | Virginia Pro Qualifier | Raw | 127.5 | 77.5 | 160 | 365 | 377.8 |
| 2022-10-22 | Virginia Winter Wrecker | Raw | 127.5 | 77.5 | 165 | 370 | 381.99 |
| 2023-11-11 | Ivy League Cup | Raw | 122.5 | 52.5 | 150 | 325 | 339.05 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested
vs Raw · 67.5 kg class · sub-junior · drug-tested