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Pareanna Simons's career best to date is 387.5 kg, set in 2024 at age 30. Their total grew 77.5 kg over 2.2 years between their first meet and that mark (~34.9 kg/year). Career variance was 66% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | North Island Powerlifting & Bench Press Championships | Raw | 120 | 55 | 135 | 310 | 317.09 |
| 2022-06-25 | WCPA Novice Competition | Raw | 120 | 57.5 | 150 | 327.5 | 324.49 |
| 2022-10-30 | WCPA Novice Competition | Raw | 127.5 | 60 | 145 | 332.5 | 328.81 |
| 2023-03-25 | TA Slay | Wraps | 132.5 | 62.5 | 160 | 355 | 352.37 |
| 2023-11-04 | Nationals | Wraps | 135 | 60 | 175 | 370 | 370.93 |
| 2024-05-04 | NP3 | Wraps | 142.5 | 63 | 170 | 375.5 | 367.29 |
| 2024-08-17 | Nationals | Wraps | 150 | 65 | 172.5 | 387.5 | 380.12 |
vs Wraps · 75 kg class · open · New Zealand · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-tested + not tested