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Russ Kitani's best meet by DOTS to date came in 1993 at age 29 in the 110 kg class: 790 kg at 467.9 DOTS. Their total grew 620 kg over 3.7 years between their first meet and that mark (~166.76 kg/year). 2.7-year gap in their competition record between 2007 and 2010.
Career-best meet (by DOTS): California State Championships · ADFPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-06-24 | Paradise Beach Bench Press Team Challenge | Single-ply | — | 170 | — | — | — |
| 1989-11-18 | California Tour Bench Press | Single-ply | — | 182.5 | — | — | — |
| 1990-03-17 | California Tour Bench Press | Single-ply | — | 192.5 | — | — | — |
| 1990-07-14 | Paradise Beach Bench Challenge | Single-ply | — | 187.5 | — | — | — |
| 1991-08-31 | Malibu Classic | Single-ply | — | 195 | — | — | — |
| 1991-10-12 | Central California Open | Single-ply | — | 207.5 | — | — | — |
| 1992-07-19 | Grand Nationals/Worlds | Single-ply | — | 195 | — | — | — |
| 1992-10-10 | Central California Open | Single-ply | — | 200 | — | — | — |
| 1993-03-13 | California State Championships | Single-ply | 265 | 205 | 320 | 790 | 467.89 |
| 1993-10-09 | Central California Open | Single-ply | — | 220 | — | — | — |
| 1994-01-23 | California State Squat | Single-ply | 277.5 | — | — | — | — |
| 1994-04-23 | California State | Single-ply | 272.5 | 225 | 252.5 | 750 | 461.64 |
| 1995-03-25 | California State | Single-ply | 265 | 227.5 | 240 | 732.5 | 433.84 |
| 1995-07-22 | California State Bench Press | Single-ply | — | 227.5 | — | — | — |
| 1995-09-16 | Bench Press Nationals | Single-ply | — | 232.5 | — | — | — |
| 1996-05-25 | National Men's Powerlifting Championships | Single-ply | 282.5 | 225 | 227.5 | 735 | 435.32 |
| 1997-02-01 | California State | Single-ply | 285 | 242.5 | 227.5 | 755 | — |
| 1998-04-03 | California State | Single-ply | 185 | 240 | 185 | 610 | 361.28 |
| 1998-06-11 | National Raw Powerlifting Championships | Raw | 205 | 205 | 230 | 640 | 379.05 |
| 1998-09-26 | National Bench Press Championships | Single-ply | — | 230 | — | — | — |
| 1998-11-22 | World Bench Press Championships | Single-ply | — | 245 | — | — | — |
| 1999-05-21 | Submasters/Masters/Women/Junior/Teenage Nationals | Multi-ply | 272.5 | 245 | 245 | 762.5 | 451.6 |
| 1999-11-20 | World Bench Press Championships | Single-ply | — | 255.5 | — | — | — |
| 1999-12-17 | World Championships | Single-ply | — | 245 | — | — | — |
| 2000-11-16 | World Championships | Multi-ply | — | 257.5 | — | — | — |
| 2001-02-17 | California State BP/DL | Multi-ply | — | 240 | — | — | — |
| 2001-03-10 | State Meet | Single-ply | 263 | 240 | 260 | 763 | 451.9 |
| 2001-03-10 | State Squat and Grip It & Rip It | Single-ply | — | — | 260 | — | — |
| 2001-09-08 | West Coast BP & DL | Multi-ply | — | 227.5 | — | — | — |
| 2001-10-06 | Central California Powerlifting/Benchpress and Deadlift Championship | Single-ply | — | 229.97 | — | — | — |
| 2001-11-15 | World Championships | Multi-ply | — | 237.5 | — | — | — |
| 2002-04-27 | California State | Single-ply | 250 | 227.5 | 245 | 722.5 | 427.91 |
| 2002-08-24 | Bench Press Nationals | Single-ply | — | 255 | — | — | — |
| 2002-10-05 | Central California Powerlifting/Benchpress and Deadlift Championship | Single-ply | — | 249.93 | — | — | — |
| 2002-11-14 | World Championships | Multi-ply | — | 272.5 | — | — | — |
| 2003-04-12 | State Powerlifting Championships | Single-ply | 249.93 | 272.61 | 249.93 | 772.47 | 457.51 |
| 2003-12-09 | World Championships | Multi-ply | — | 260 | — | — | — |
| 2004-04-17 | State PL & BP Championships | Single-ply | — | 262.63 | — | — | — |
| 2004-09-10 | Bench Press Nationals | Single-ply | — | 250 | — | — | — |
| 2004-11-10 | World Championships | Multi-ply | — | 275 | — | — | — |
| 2005-01-15 | Nor Cal Winter Classic | Single-ply | 160.12 | 182.34 | 160.12 | 502.58 | 284.84 |
| 2005-05-20 | Masters Nationals | Single-ply | 245 | 262.5 | 217.5 | 725 | 429.39 |
| 2005-09-17 | Bench Press Nationals | Single-ply | — | 259.91 | — | — | — |
| 2005-11-16 | World Championships | Multi-ply | — | 288 | — | — | — |
| 2006-12-09 | Toys for Tots Invitational | Single-ply | 182.5 | 182.5 | 182.5 | 547.5 | 320.96 |
| 2007-08-10 | Clash of the Titans | Raw | — | 249.48 | — | — | — |
| 2010-04-17 | State Championships | Raw | 205 | 185 | 185 | 575 | 325.88 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 110 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.