Marcin Garbas

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UnclaimedEPFIPFPZKFiTSWPAWPAUWPCWPC-PolandWRPF

Male · Born 1985 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

220.5 kg

Raw · 82.5 kg · 40-44 · 2025

Best deadlift

—

Best DOTS

149.47

Raw · 82.5 kg · 40-44 · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-18	Polish Classic Bench Press Cup	Raw	—	187.5	—	—	136.53
2015-05-14	World Championships	Raw	—	190	—	—	138.1
2015-12-11	European Bench Press & Deadlift Championships	Raw	—	180	—	—	130.49
2017-11-04	European Bench Press Cup	Raw	—	190	—	—	137.49
2018-05-14	World Classic Bench Press Championships	Raw	—	190	—	—	138.72
2018-08-09	European Classic Bench Press Championships	Raw	—	190	—	—	138.46
2019-05-18	World Bench Press Championships	Raw	—	190	—	—	137.83
2019-08-07	European Classic Bench Press Championships	Raw	—	170	—	—	133.7
2020-10-22	Polish Championships	Raw	—	195	—	—	139.9
2021-04-14	World Championships	Raw	—	212.5	—	—	144.65
2021-05-29	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	205	—	—	143.52
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	215	—	—	147.18
2022-06-26	European Championships	Raw	—	215	—	—	147.6
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	210	—	—	143.04
2023-10-31	World Championships	Raw	—	215	—	—	144.56
2023-11-01	Polski Cup	Raw	—	210	—	—	140.64
2024-04-28	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	212.5	—	—	144.34
2024-06-08	European Championships	Raw	—	205	—	—	139.74
2025-04-26	Mistrzostwa Polski	Raw	—	210	—	—	142.84
2025-06-05	European Championships	Raw	—	220.5	—	—	149.47
2025-10-15	Mistrzostwa Polski	Raw	—	200	—	—	135.67

Competition history · 21 meets

Mistrzostwa Polski
WPC-Poland · 2025-10-15 · 82.5 kg classRaw1st place
Poland
Squat —Bench 200 kgDead —Total —Dots 135.67
European Championships
WPC · 2025-06-05 · 82.5 kg classRaw1st place
Poland
Squat —Bench 220.5 kgDead —Total —Dots 149.47
Mistrzostwa Polski
WPA · 2025-04-26 · 82.5 kg classRaw1st place
Poland
Squat —Bench 210 kgDead —Total —Dots 142.84
European Championships
WPC · 2024-06-08 · 82.5 kg classRaw1st place
Finland
Squat —Bench 205 kgDead —Total —Dots 139.74
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2024-04-28 · 82.5 kg classRaw1st place
Poland
Squat —Bench 212.5 kgDead —Total —Dots 144.34
Polski Cup
WPC-Poland · 2023-11-01 · 100 kg classRaw1st place
Poland
Squat —Bench 210 kgDead —Total —Dots 140.64
World Championships
WPC · 2023-10-31 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 215 kgDead —Total —Dots 144.56
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27 · 82.5 kg classRaw1st place
Poland
Squat —Bench 210 kgDead —Total —Dots 143.04
European Championships
WPC · 2022-06-26 · 82.5 kg classRaw1st place
Hungary
Squat —Bench 215 kgDead —Total —Dots 147.60
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21Raw10th place
Poland
Squat —Bench 215 kgDead —Total —Dots 147.18
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2021-05-29Raw3rd place
Poland
Squat —Bench 205 kgDead —Total —Dots 143.52
World Championships
WPA · 2021-04-14 · 82.5 kg classRaw1st place
Poland
Squat —Bench 212.5 kgDead —Total —Dots 144.65
Polish Championships
WPC-Poland · 2020-10-22 · 82.5 kg classRaw1st place
Poland
Squat —Bench 195 kgDead —Total —Dots 139.90
European Classic Bench Press Championships
EPF · 2019-08-07 · 66 kg classRaw2nd place
Luxembourg
Squat —Bench 170 kgDead —Total —Dots 133.70
World Bench Press Championships
IPF · 2019-05-18 · 74 kg classRaw4th place
Japan
Squat —Bench 190 kgDead —Total —Dots 137.83
European Classic Bench Press Championships
EPF · 2018-08-09 · 74 kg classRaw4th place
France
Squat —Bench 190 kgDead —Total —Dots 138.46
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw4th place
Finland
Squat —Bench 190 kgDead —Total —Dots 138.72
European Bench Press Cup
WRPF · 2017-11-04 · 75 kg classRaw2nd place
Poland
Squat —Bench 190 kgDead —Total —Dots 137.49
European Bench Press & Deadlift Championships
WPAU · 2015-12-11 · 75 kg classRaw1st place
Poland
Squat —Bench 180 kgDead —Total —Dots 130.49
World Championships
WPA · 2015-05-14 · 75 kg classRaw2nd place
Ukraine
Squat —Bench 190 kgDead —Total —Dots 138.10
Polish Classic Bench Press Cup
PZKFiTS · 2015-04-18 · 74 kg classRaw1st place
Poland
Squat —Bench 187.5 kgDead —Total —Dots 136.53