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Jessica Liu's career best to date is 426.5 kg, set in 2025 at age 21. Their total grew 138.5 kg over 4.6 years between their first meet and that mark (~30.0 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: Mega Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Australian Powerlifting Championships | Raw | 112 | 64 | 112 | 288 | 306.95 |
| 2022-03-19 | IN2 Performance State Qualifier | Raw | 132.5 | 87.5 | 125 | 345 | 371.05 |
| 2022-05-07 | VIC State Championships | Raw | 137.5 | 95 | 137.5 | 370 | 401.46 |
| 2022-09-02 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships | Raw | 145 | 98.5 | 142.5 | 386 | 422.84 |
| 2022-12-03 | Australia Nationals & International Open | Raw | 145.5 | 99 | 155 | 399.5 | 445.69 |
| 2023-03-12 | Team Champs at the Fort | Raw | 137.5 | 97.5 | 140 | 375 | 419.17 |
| 2023-11-25 | Hobart Championships | Raw | 145 | 97.5 | 152.5 | 395 | 427.11 |
| 2024-03-09 | TSF Team Champs at the Fort | Raw | 142.5 | 100 | 162.5 | 405 | 452.9 |
| 2025-02-15 | Strength Culture Cup V | Raw | 150 | 97.5 | 162.5 | 410 | 471.36 |
| 2025-05-07 | Mega Nationals | Raw | 155 | 104 | 167.5 | 426.5 | 489.2 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 150 | 105 | 162.5 | 417.5 | 479.26 |
| 2026-01-17 | Nexus Performance New Era Strength Meet | Raw | 137.5 | 100 | 162.5 | 400 | 487.56 |
| 2026-04-15 | Mega Nationals | Raw | 145 | 105 | — | — | — |
vs Raw · 57 kg class · junior · Australia · drug-tested
vs Raw · 57 kg class · junior · drug-tested