Kristín Þórhallsdóttir

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UnclaimedEPFFFForce IPF KRAFT

Female · Born 1985 · Iceland

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Career highlights

Best total

590 kg

Raw · 35-39 · drug-tested · 2022

Best squat

230 kg

Raw · 84 kg · 35-39 · drug-tested · 2022

Best bench

130 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2024

Best deadlift

242.5 kg

Raw · 35-39 · drug-tested · 2022

Best DOTS

544.87

Raw · 35-39 · drug-tested · 2022

Career summary

Kristín Þórhallsdóttir's career best to date is 590 kg, set in 2022 at age 37. Their total grew 215 kg over 3.5 years between their first meet and that mark (~61.3 kg/year).

Career-best meet: Girl Power · FFForce

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-13	æfingarmót/dómarapróf	Single-ply	150	75	150	375	342.57
2020-01-26	Reykjavik International Games	Raw	170	87.5	180	437.5	409.21
2020-06-27	ÍM í réttstöðulyftu	Single-ply	—	—	190	—	177.02
2020-09-12	ÍM í klassískum kraftlyftingum	Raw	200	105	205	510	472.93
2021-01-31	Reykjavík International Games	Raw	201	108	207.5	516.5	478.4
2021-06-05	ÍM í klassískum kraftlyftingum	Raw	210	110	220	540	501.63
2021-09-23	World Classic Powerlifting Championships	Raw	217.5	112.5	222.5	552.5	513.52
2021-12-03	European Classic Powerlifting Championships	Raw	220	115	225	560	516.9
2022-06-06	World Classic Powerlifting Championships	Raw	230	120	230	580	538
2022-10-15	Girl Power	Raw	225	122.5	242.5	590	544.87
2022-11-25	European Classic Powerlifting Championships	Raw	217.5	120	237.5	575	530.93
2023-01-29	Reykjavik International Games	Raw	222.5	120	222.5	565	523.93
2023-05-20	ÍM í klassískri réttstöðulyftu	Raw	—	—	240	—	218.24
2023-06-11	World Classic Powerlifting Championships	Raw	210	125	230	565	521.22
2023-12-04	European Open Classic Powerlifting Championships	Raw	215	117.5	220	552.5	509.02
2024-03-02	ÍM í kraftlyftingum í búnaði	Single-ply	215	130	222.5	567.5	503.01
2024-06-15	World Classic Powerlifting Championships	Raw	217.5	112.5	215	545	501.63
2025-03-18	European Open Classic Powerlifting Championship	Raw	202.5	110	215	527.5	485.38
2025-08-23	Menningarbikar í bekkpressu klassík & equiped	Single-ply	—	128	—	—	118.01
2025-10-04	ÍM í klassískum kraftlyftingum	Raw	215	125.5	230	570.5	525.69
2026-03-15	European Open Classic Powerlifting Championships	Raw	225	117.5	225	567.5	522.93

Competition history · 21 meets

European Open Classic Powerlifting Championships
EPF · 2026-03-15 · 84 kg classRaw1st place
Malta
Squat 225 kgBench 117.5 kgDead 225 kgTotal 567.5 kgDots 522.93
ÍM í klassískum kraftlyftingum
KRAFT · 2025-10-04 · 84 kg classRaw1st place
Iceland
Squat 215 kgBench 125.5 kgDead 230 kgTotal 570.5 kgDots 525.69
Menningarbikar í bekkpressu klassík & equiped
KRAFT · 2025-08-23 · 84 kg classSingle-ply1st place
Iceland
Squat —Bench 128 kgDead —Total —Dots 118.01
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 84 kg classRaw4th place
Spain
Squat 202.5 kgBench 110 kgDead 215 kgTotal 527.5 kgDots 485.38
World Classic Powerlifting Championships
IPF · 2024-06-15 · 84 kg classRaw4th place
Lithuania
Squat 217.5 kgBench 112.5 kgDead 215 kgTotal 545 kgDots 501.63
ÍM í kraftlyftingum í búnaði
KRAFT · 2024-03-02 · 84+ kg classSingle-ply1st place
Iceland
Squat 215 kgBench 130 kgDead 222.5 kgTotal 567.5 kgDots 503.01
European Open Classic Powerlifting Championships
EPF · 2023-12-04 · 84 kg classRaw3rd place
Estonia
Squat 215 kgBench 117.5 kgDead 220 kgTotal 552.5 kgDots 509.02
World Classic Powerlifting Championships
IPF · 2023-06-11 · 84 kg classRaw2nd place
Malta
Squat 210 kgBench 125 kgDead 230 kgTotal 565 kgDots 521.22
ÍM í klassískri réttstöðulyftu
KRAFT · 2023-05-20 · 84+ kg classRaw1st place
Iceland
Squat —Bench —Dead 240 kgTotal —Dots 218.24
Reykjavik International Games
EPF · 2023-01-29 · 84 kg classRaw1st place
Iceland
Squat 222.5 kgBench 120 kgDead 222.5 kgTotal 565 kgDots 523.93
European Classic Powerlifting Championships
EPF · 2022-11-25 · 84 kg classRaw2nd place
Poland
Squat 217.5 kgBench 120 kgDead 237.5 kgTotal 575 kgDots 530.93
Girl Power
FFForce · 2022-10-15Raw2nd place
France
Squat 225 kgBench 122.5 kgDead 242.5 kgTotal 590 kgDots 544.87
World Classic Powerlifting Championships
IPF · 2022-06-06 · 84 kg classRaw2nd place
South Africa
Squat 230 kgBench 120 kgDead 230 kgTotal 580 kgDots 538.00
European Classic Powerlifting Championships
EPF · 2021-12-03 · 84 kg classRaw1st place
Sweden
Squat 220 kgBench 115 kgDead 225 kgTotal 560 kgDots 516.90
World Classic Powerlifting Championships
IPF · 2021-09-23 · 84 kg classRaw3rd place
Sweden
Squat 217.5 kgBench 112.5 kgDead 222.5 kgTotal 552.5 kgDots 513.52
ÍM í klassískum kraftlyftingum
KRAFT · 2021-06-05 · 84 kg classRaw1st place
Iceland
Squat 210 kgBench 110 kgDead 220 kgTotal 540 kgDots 501.63
Reykjavík International Games
KRAFT · 2021-01-31 · 84 kg classRaw1st place
Iceland
Squat 201 kgBench 108 kgDead 207.5 kgTotal 516.5 kgDots 478.40
ÍM í klassískum kraftlyftingum
KRAFT · 2020-09-12 · 84 kg classRaw1st place
Iceland
Squat 200 kgBench 105 kgDead 205 kgTotal 510 kgDots 472.93
ÍM í réttstöðulyftu
KRAFT · 2020-06-27 · 84 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 190 kgTotal —Dots 177.02
Reykjavik International Games
EPF · 2020-01-26 · 84 kg classRaw1st place
Iceland
Squat 170 kgBench 87.5 kgDead 180 kgTotal 437.5 kgDots 409.21
æfingarmót/dómarapróf
KRAFT · 2019-04-13 · 84+ kg classSingle-ply1st place
Iceland
Squat 150 kgBench 75 kgDead 150 kgTotal 375 kgDots 342.57

Kristín Þórhallsdóttir

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks