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Ryan Selk's career best to date is 1007.5 kg, set in 2011 at age 24. Their total grew 272.5 kg over 3.6 years between their first meet and that mark (~75.8 kg/year). 7.3-year gap in their competition record between 2012 and 2019. Career variance was 85% squat-driven.
Career-best meet: Bruce Greig Memorial · GPC-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-01-01 | Canadian Nationals | Multi-ply | 295 | 157.5 | 282.5 | 735 | 478.23 |
| 2009-01-01 | Canadian Nationals | Multi-ply | 345 | 217.5 | 300 | 862.5 | 511.89 |
| 2009-08-01 | Bruce Greig Memorial | Multi-ply | 380 | 210 | 302.5 | 892.5 | 530.99 |
| 2011-08-06 | Bruce Greig Memorial | Multi-ply | 432.5 | 235 | 340 | 1007.5 | 597.53 |
| 2019-06-22 | Canadian Open Pro-Am | Wraps | 255 | 182.5 | 300 | 737.5 | 453.75 |
| 2019-11-02 | Shell Shock IV | Wraps | 280 | 182.5 | 295 | 757.5 | 466.66 |
| 2020-02-01 | Hybrid Showdown II | Wraps | 285 | 175 | 320 | 780 | 482.64 |
| 2020-11-07 | Shell Shock V | Wraps | 300 | 175 | 322.5 | 797.5 | 492.16 |
| 2020-11-21 | Northern Powerlifting Classic | Wraps | 305 | 182.5 | 330 | 817.5 | 492.84 |
| 2021-11-06 | Shell Shock VI | Wraps | 330 | 170 | 325 | 825 | 495.3 |
| 2022-08-27 | Shell Shock VII | Wraps | 335 | 182.5 | 325 | 842.5 | 504.68 |
vs Wraps · 110 kg class · open · Canada · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-tested + not tested
vs Multi-ply · 110 kg class · open · drug-test status unknown