Stéphanie Carion

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Female · Born 1975 · France

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Career highlights

Best total

295 kg

Raw · 63 kg · 40-44 · drug-tested · 2018

Best squat

92.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2018

Best bench

110 kg

Single-ply · 63 kg · 40-44 · drug-tested · 2016

Best deadlift

117.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2018

Best DOTS

331.46

Raw · 63 kg · 40-44 · drug-tested · 2018

Career summary

Stéphanie Carion's career best to date is 295 kg, set in 2018 at age 43. Their total grew 20 kg over 2.1 years between their first meet and that mark (~9.8 kg/year). 5.9-year gap in their competition record between 2020 and 2026. Career variance was 74% deadlift-driven.

Career-best meet: Championnats de France Force Athlétique Masters · FFForce

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-16	European Masters Bench Press Championships	Single-ply	—	110	—	—	120.69
2015-06-05	Championnats de France de Développé Couché	Raw	—	77.5	—	—	85.44
2015-06-27	Challenge Jean Villenave	Raw	—	80	—	—	88.54
2016-03-04	Championnats de France FA Masters	Raw	82.5	87.5	105	275	300.48
2016-04-19	World Bench Press Championships	Single-ply	—	110	—	—	121.08
2016-06-04	Championnats de France de Développé Couché	Raw	—	82.5	—	—	90.42
2017-06-03	Championnats de France de Développé Couché	Raw	—	85	—	—	94.03
2017-08-10	European Classic Bench Press Championships	Raw	—	85	—	—	93.84
2017-12-09	Régional FA PL BFC	Raw	85	80	115	280	314.75
2017-12-17	Régional DC BP BFC	Raw	—	82.5	—	—	92.89
2018-02-03	Eliminatoires Jean Villenave BFC	Raw	80	—	—	—	91.71
2018-03-23	Championnats de France Force Athlétique Masters	Raw	92.5	85	117.5	295	331.46
2018-05-14	World Classic Bench Press Championships	Raw	—	87.5	—	—	99.96
2018-06-06	World Classic Powerlifting Championships	Raw	85	80	115	280	315.58
2018-10-06	Premier Pas FA PL DC BP BFC	Single-ply	—	60	—	—	68.27
2018-11-10	Départemental FA PL BFC	Raw	75	75	105	255	292.15
2018-11-18	Départemental DC BP BFC	Single-ply	—	60	—	—	68.78
2018-12-16	Régional DC BP BFC	Raw	—	60	—	—	68.33
2019-01-12	Challenge d'Hiver FA PL DC BP BFC	Single-ply	—	105	—	—	118.81
2019-02-02	Eliminatoires Jean Villenave BFC	Raw	—	75	—	—	84.87
2019-02-23	Championnats de France Powerlifting / Bench Press	Single-ply	—	102.5	—	—	118.28
2019-04-19	Championnats de France Force Athlétique Masters	Raw	75	77.5	95	247.5	287.05
2019-06-01	Championnats de France Développé Couché	Raw	—	85	—	—	97.27
2019-06-22	Challenge Jean Villenave	Raw	—	80	—	—	89.84
2019-11-02	Départemental FA PL BFC	Raw	85	80	100	265	301.04
2019-11-09	Départemental DC BP BFC	Raw	—	82.5	—	—	94.09
2019-12-15	Régional DC BP BFC	Raw	—	82.5	—	—	92.79
2020-01-19	Challenge d'Hiver FA PL DC BP BFC	Raw	85	80	100	265	295.96
2020-02-01	Eliminatoires Jean Villenave BFC	Raw	—	80	—	—	90.98
2020-03-09	European Masters Classic Powerlifting Championships	Raw	85	80	115	280	323.33
2026-02-08	European Masters Classic Powerlifting Championships	Raw	85	70	110	265	288.28

Competition history · 31 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 63 kg classRaw9th place
Finland
Squat 85 kgBench 70 kgDead 110 kgTotal 265 kgDots 288.28
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 57 kg classRaw7th place
France
Squat 85 kgBench 80 kgDead 115 kgTotal 280 kgDots 323.33
Eliminatoires Jean Villenave BFC
FFForce · 2020-02-01Raw2nd place
France
Squat —Bench 80 kgDead —Total —Dots 90.98
Challenge d'Hiver FA PL DC BP BFC
FFForce · 2020-01-19 · 63 kg classRaw1st place
France
Squat 85 kgBench 80 kgDead 100 kgTotal 265 kgDots 295.96
Régional DC BP BFC
FFForce · 2019-12-15 · 63 kg classRaw1st place
France
Squat —Bench 82.5 kgDead —Total —Dots 92.79
Départemental DC BP BFC
FFForce · 2019-11-09 · 63 kg classRaw1st place
France
Squat —Bench 82.5 kgDead —Total —Dots 94.09
Départemental FA PL BFC
FFForce · 2019-11-02 · 63 kg classRaw1st place
France
Squat 85 kgBench 80 kgDead 100 kgTotal 265 kgDots 301.04
Challenge Jean Villenave
FFForce · 2019-06-22Raw8th place
France
Squat —Bench 80 kgDead —Total —Dots 89.84
Championnats de France Développé Couché
FFForce · 2019-06-01 · 63 kg classRaw1st place
France
Squat —Bench 85 kgDead —Total —Dots 97.27
Championnats de France Force Athlétique Masters
FFForce · 2019-04-19 · 57 kg classRaw3rd place
France
Squat 75 kgBench 77.5 kgDead 95 kgTotal 247.5 kgDots 287.05
Championnats de France Powerlifting / Bench Press
FFForce · 2019-02-23 · 57 kg classSingle-ply1st place
France
Squat —Bench 102.5 kgDead —Total —Dots 118.28
Eliminatoires Jean Villenave BFC
FFForce · 2019-02-02Raw2nd place
France
Squat —Bench 75 kgDead —Total —Dots 84.87
Challenge d'Hiver FA PL DC BP BFC
FFForce · 2019-01-12 · 63 kg classSingle-ply1st place
France
Squat —Bench 105 kgDead —Total —Dots 118.81
Régional DC BP BFC
FFForce · 2018-12-16 · 63 kg classRaw1st place
France
Squat —Bench 60 kgDead —Total —Dots 68.33
Départemental DC BP BFC
FFForce · 2018-11-18 · 57 kg classSingle-ply1st place
France
Squat —Bench 60 kgDead —Total —Dots 68.78
Départemental FA PL BFC
FFForce · 2018-11-10 · 57 kg classRaw1st place
France
Squat 75 kgBench 75 kgDead 105 kgTotal 255 kgDots 292.15
Premier Pas FA PL DC BP BFC
FFForce · 2018-10-06 · 63 kg classSingle-ply1st place
France
Squat —Bench 60 kgDead —Total —Dots 68.27
World Classic Powerlifting Championships
IPF · 2018-06-06 · 63 kg classRaw10th place
Canada
Squat 85 kgBench 80 kgDead 115 kgTotal 280 kgDots 315.58
World Classic Bench Press Championships
IPF · 2018-05-14 · 63 kg classRaw2nd place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 99.96
Championnats de France Force Athlétique Masters
FFForce · 2018-03-23 · 63 kg classRaw3rd place
France
Squat 92.5 kgBench 85 kgDead 117.5 kgTotal 295 kgDots 331.46
Eliminatoires Jean Villenave BFC
FFForce · 2018-02-03Raw2nd place
France
Squat 80 kgBench —Dead —Total —Dots 91.71
Régional DC BP BFC
FFForce · 2017-12-17 · 63 kg classRaw1st place
France
Squat —Bench 82.5 kgDead —Total —Dots 92.89
Régional FA PL BFC
FFForce · 2017-12-09 · 63 kg classRaw1st place
France
Squat 85 kgBench 80 kgDead 115 kgTotal 280 kgDots 314.75
European Classic Bench Press Championships
EPF · 2017-08-10 · 63 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 93.84
Championnats de France de Développé Couché
FFForce · 2017-06-03 · 63 kg classRaw2nd place
France
Squat —Bench 85 kgDead —Total —Dots 94.03
Championnats de France de Développé Couché
FFForce · 2016-06-04 · 63 kg classRaw1st place
France
Squat —Bench 82.5 kgDead —Total —Dots 90.42
World Bench Press Championships
IPF · 2016-04-19 · 63 kg classSingle-ply3rd place
Denmark
Squat —Bench 110 kgDead —Total —Dots 121.08
Championnats de France FA Masters
FFForce · 2016-03-04 · 63 kg classRaw2nd place
France
Squat 82.5 kgBench 87.5 kgDead 105 kgTotal 275 kgDots 300.48
Challenge Jean Villenave
FFHMFAC · 2015-06-27Raw5th place
France
Squat —Bench 80 kgDead —Total —Dots 88.54
Championnats de France de Développé Couché
FFHMFAC · 2015-06-05 · 63 kg classRaw1st place
France
Squat —Bench 77.5 kgDead —Total —Dots 85.44
European Masters Bench Press Championships
EPF · 2014-10-16 · 63 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 110 kgDead —Total —Dots 120.69

Stéphanie Carion

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Career highlights

Career summary

Progression

Competition history · 31 meets

Where this lifter ranks

Where this lifter ranks