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Paul Longin's career best to date is 405 kg, set in 2025 at age 24. Their total grew 12.5 kg over 0.3 years between their first meet and that mark (~38.0 kg/year).
Career-best meet: Progress Open Classic · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | ST Landesmeisterschaft im klassischen Bankdrücken | Raw | — | 82.5 | — | — | 60.21 |
| 2024-11-02 | Steirische Landesmeisterschaft im klassischen Bankdrücken | Raw | — | 80 | — | — | 59.71 |
| 2025-03-22 | Steirische Landesmeisterschaft im Kraftdreikampf RAW | Raw | 130 | 92.5 | 170 | 392.5 | 273.3 |
| 2025-05-31 | ÖM Bankdrücken Classic | Raw | — | 92.5 | — | — | 63.6 |
| 2025-07-20 | Progress Open Classic | Raw | 137.5 | 95 | 172.5 | 405 | 276.85 |
| 2025-10-25 | Steirische LM25 im klassischen Bankdrücken | Raw | — | 97.5 | — | — | 65.93 |
vs Raw · 83 kg class · open · Austria · drug-tested
vs Raw · 83 kg class · open · drug-tested