Aleksey Efremov

Male · Born 1983 · Russian Federation

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Best total

—

Best squat

—

Best bench

247.5 kg

Raw · 140 kg · 24-34 · 2017

Best deadlift

152.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2015

Best DOTS

443.71

Single-ply · 120+ kg · 24-34 · drug-tested · 2012

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-08	Battle of Stalingrad Cup	Raw	—	215	—	—	121.16
2015-10-24	Siberian Federal District Championships	Raw	—	—	152.5	—	111.14
2015-11-07	Battle of Stalingrad Cup	Raw	—	230	—	—	—
2016-11-05	Stalingrad Battle Cup	Raw	—	237.5	—	—	132.41
2017-04-08	South Russia Championship	Raw	—	247.5	—	—	137.8
2017-06-04	Volgograd Championships	Raw	—	235	—	—	130.75
2017-12-09	Ice Hammer Tournament	Raw	—	230	—	—	128.64
2018-03-31	Eurasian Championships	Raw	—	237.5	—	—	132.59

Eurasian Championships
WRPF · 2018-03-31 · 140 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 237.5 kgDead —Total —Dots 132.59
Ice Hammer Tournament
RPU · 2017-12-09 · 140 kg classRaw1st place
Russian Federation
Squat —Bench 230 kgDead —Total —Dots 128.64
Volgograd Championships
WPC-RUS · 2017-06-04 · 140 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 130.75
South Russia Championship
WRPF · 2017-04-08 · 140 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 247.5 kgDead —Total —Dots 137.80
Stalingrad Battle Cup
WPC-RUS · 2016-11-05 · 140 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 237.5 kgDead —Total —Dots 132.41
Battle of Stalingrad Cup
WPC-RUS · 2015-11-07 · 140 kg classRawDQ
VGG, Russian Federation
Squat —Bench 230 kgDead —Total —
Siberian Federal District Championships
WPC-RUS · 2015-10-24 · 75 kg classRaw2nd place
OMS, Russian Federation
Squat —Bench —Dead 152.5 kgTotal —Dots 111.14
Battle of Stalingrad Cup
WPC-RUS · 2014-11-08 · 140 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 121.16
South & North Caucasus Powerlifting Championships
FPR · 2012-12-06 · 120+ kg classSingle-ply3rd place
KGD, Russian Federation
Squat —Bench —Dead —Total —Dots 443.71