Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Mel Ryan's career best to date is 350 kg, set in 2016 at age 30. Their total grew 85 kg over 2.9 years between their first meet and that mark (~29.0 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Geelong Open | Raw | 100 | 50 | 115 | 265 | 264.03 |
| 2013-12-01 | Victorian Extravaganza | Raw | 112.5 | 52.5 | 120 | 285 | 286.72 |
| 2014-05-25 | Hawk Challenge | Raw | 110 | 55 | 122.5 | 287.5 | 291.56 |
| 2014-09-21 | Melbourne Spring Bash | Raw | — | 60 | — | — | 59.74 |
| 2014-11-23 | Strength and Fitness Australia Inter-University and Open Challenge | Raw | 125 | 62.5 | 132.5 | 320 | 319.08 |
| 2014-12-08 | Asia & Oceania Championships | Raw | — | 62.5 | — | — | 62.63 |
| 2015-04-26 | ANZAC Cup | Raw | — | 60 | — | — | 61.79 |
| 2015-07-18 | Obsidian Winter Night Open | Raw | 122.5 | 62.5 | 135 | 320 | 332.37 |
| 2015-10-24 | Brisbane Fitness and Health Expo | Raw | 127.5 | 65 | 137.5 | 330 | 353.73 |
| 2015-12-27 | Obsidian Holiday Open | Raw | 130 | 67.5 | 145 | 342.5 | 348.46 |
| 2016-09-18 | SFA Open | Raw | 135 | 67.5 | 147.5 | 350 | 348.86 |
vs Raw · 72 kg class · open · Australia · drug-tested
vs Raw · 72 kg class · open · drug-tested